کتاب آشپزی سم‌زدایی: پاکسازی برای عاشقان غذا

Whether looking for a regular detox regime or just getting back on track after a period of indulgence, the health-conscious will gain energy, lose weight, cleanse their livers, and feel fantastic with the help of this collection of mouth-watering recipes. Brilliant color photography illustrates these fresh, healthy meals. Mouthwatering recipes for people who love good food, but need to revitalise body, boost immunity and restore well-being.Whether you're looking for a regular detox regime or just repairing the post-Christmas/Easter/birthday-binge fallout, The Detox Cookbook provides the Why and How To in the most delicious way. This is a collection of mouth-watering recipes that will give you more energy, help you drop a few kilos, cleanse your liver and leave you feeling fantastic. And you won't feel like you're on a diet. Included is a simple explanation of the benefits of regular detoxing, and how to incorporate this sensible program into your busy life.Kathy and Jan believe that if you love your food, but need to cleanse, there is no need to sacrifice flavour. Try Asian-style Duck Salad, Barbecued Seafood with Mango Salsa + Pink Potato Salad or Rack of Lamb with Quinoa and Roasted Pumpkin... these are meals the whole family or dinner guests can easily share. Stylishly presented with gorgeous colour photos, The Detox Cookbook is the most practical and inspiring book around on this very hot topic. The martial arts have developed in nearly every culture, notes anthropologist Thomas A. Green, but in an astonishing variety of forms--throwing and grappling styles, striking styles, and both armed and unarmed fighting styles. In essays by academic experts who also practice the martial arts, readers can explore the physical principles and training concepts behind the world's major martial arts systems. They'll learn how the practitioners of African traditions rehearse combat moves through dance, how Japanese aikido artists search for a way to blend with--rather than oppose--the aggressor, and how the practitioners of the Chinese art of bagua walk circles of various sizes while rehearsing certain moves. The martial arts are not simply about physical conditioning for combat. From the Japanese samurai, to the medieval knight, to the American frontier gunslinger, martial artists have sought to combine the physical disciplines of combat with philosophy, tradition, and strict codes of honor. "Did you know that the martial arts include such former Western pursuits as dueling, gunfighting, and gladiatorial combat? Nearly 100 articles by scholars discuss specific martial arts, countries, and concepts such as religion and spiritual development common to martial arts traditions of the world. Definitions of unfamiliar terms and an index that notes the historical figures and classic texts discussed within articles help to make this set a scholarly corrective in an area often informed by the movies."--"Outstanding Reference Sources," American Libraries, May 2002 About the authors......Page 2 Title page......Page 4 Contents......Page 6 About the book......Page 7 Our stories......Page 8 About detoxing......Page 9 Juices......Page 24 Breakfast......Page 28 Snacks......Page 40 Lunch......Page 52 Dinner......Page 102 Dessert......Page 150 Basics......Page 165 Index......Page 174 V. 1. A-q -- V. 2. R-z. Edited By Thomas A. Green. Includes Bibliographical References (v. 2, P. 829-837) And Index.