پاکسازی آگاهانه، ویرایش دوم: کاهش وزن، بهبود بدن و دگرگونی زندگی شما در ۱۴ روز

Cleanse your body in 14 days and live the vibrant life you were always meant to! How well do you really feel? If stopped on the street, most people would say "fine"--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life! The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers! In this revised edition, you'll find: • A practical approach to a 14-day diet reset • The tools to practice mindful eating and eliminate problem foods • A guide to a new and improved 80:20 plan • Over 100 delicious, clean recipes for any eater< Cleanse your body in 14 days and live the vibrant life you were always meant to! How well do you really feel? If stopped on the street, most people would say fine - but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? If the answer is yes, this clean-eating cookbook may be right for you! You might not realize what and how much your diet impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life! The Conscious Cleanse Cookbook gives you a simple, no-nonsense program that could eliminate harmful foods, flushes toxins from your body, and may kick-start weight loss. So what are you waiting for? Dive in to - A practical approach to a 14-day diet reset - The tools to practice mindful eating and eliminate problem foods - A guide to a new and improved 80:20 planOver 100 delicious and clean recipes for everyone to love Readers can reward themselves with a lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you can ever imagine. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Fancy a new you this New Year but dont know where to begin? With this all-encompassing healthy recipe book, you can change your life in just 14 days and chart a path tailored just for you with weight-loss recipes to satisfy any appetite. This invigorating plan includes recipes for every mealtime and more, from breakfast to beverages, soups to salads, encompassing mouth-watering meals that will leave you asking for seconds! Fall in love with cooking and change your relationship with food for the better with this one-stop guide to eating clean and healing your gut. Proving the perfect gift for the food lover in your life or anyone looking to broaden their pallet with nutritious and clean-eating recipes that the whole family will enjoy. Cleanse your body in 14 days and live the vibrant life you were always meant to! How well do you really feel? If stopped on the street, most people would say fine but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life! The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers! ****Cleanse your body in 14 days and live the vibrant life you were always meant to!****__The Conscious Cleanse__**•****•****•****•**