راهنمای جامع پیشآمادهسازی برای بقا: چگونه برای یک فاجعه کوتاهمدت یا بلندمدت آماده شویم و زنده بمانیم
The Complete Prepper's Guide to Survival How to prepare for and survive through a short term OR long term disaster
معرفی کتاب «راهنمای جامع پیشآمادهسازی برای بقا: چگونه برای یک فاجعه کوتاهمدت یا بلندمدت آماده شویم و زنده بمانیم» (با عنوان لاتین The Complete Prepper's Guide to Survival How to prepare for and survive through a short term OR long term disaster) نوشتهٔ Ray Brocklesby، منتشرشده توسط نشر 2020 در سال 2020. این کتاب در 165 صفحه، فرمت pdf، زبان انگلیسی ارائه شده است.
This manual is designed to take a Prepper through the process of preparing for short term disasters where help will be coming after a short time. In these cases, all you need to do is hold on until aid arrives. This book also takes you through Long Term cataclysms where it may be months or years before any sort of recovery may be possible. This takes Prepping to a whole new level where your very survival depends on your preparations and food supplies. The guide covers self defense and home security in a practical way, looking at storage strategies and food supplies, growing food, and maintain standards of living in a time when the grid is down. The book also takes into account the present COVID pandemic and how this affects plans for any other disaster that may be heading our way. At the end of the book there is also a comprehensive set of links to high quality guides and PDFs you can download and keep ready. This book was written during the COVID-19 Pandemic and refers to how the pandemic could affect actions in any subsequent disaster. It was also written in a time where Global Warming, and several international disputes present an increased threat to us all. The aim of the book is to be thought provoking for both urban and rural survivalists; leading them on a journey that will result in far greater chance of surviving whatever nature or man throws at them. With a detailed Table of Contents at the front, and a full index at the back, this book allows quick access to all the different topics covered. Preface THE COMPLETE PREPPER’S GUIDE TO SURVIVAL Chapter 1 – Making Preparations EDC – Every Day Carry bag Here is a suggested content for an EDC bag The BOB (Bug Out Bag) Suggested Contents of a Bug Out Bag 1. Water & Hydration, Food & Cooking 2. Clothes 3. Shelter 4. Heat Source 5. Hygiene 6 First Aid & Tools 7. Communications 8. Lighting 9. Other items Guns & Self Defense Chapter 2 - Make a Plan Your family should discuss the following items: Emergency Alerts Wireless Emergency Alerts Emergency Alert System NOAA Weather Radio Shelter Plan Shelter at Home Mass Care Center Sheltering in Place Evacuation During an Evacuation After an Evacuation Family Communication Plan Create an emergency contact list Emergency Meeting Places Indoors Neighborhood In Town Out of Town Documents You Need to Take with You Financial Documents Identification records Home inventory and insurance records Recent financial statements Tax Records Legal Records Chapter 3 – Earthquakes Preparing for an Earthquake Surviving an Earthquake After the Earthquake Chapter 4 - Typhoon & Hurricanes Preparing for Typhoons Staying Safe During the Typhoon COVID-19 and Evacuation Returning Home After the Typhoon The Future Chapter 5 – Wildfires What to do if you become trapped by wildfire If in your car If on foot If trapped in your home Preparing Now for Wildfires After the Wildfire Chapter 6 – Floods If You are Under a Flood Warning Preparing for a Flood Surviving During a Flood Chapter 7 – A New Way of Living Chapter 8 - Low Key Preparation You Cannot Save Everyone Chapter 9 – Building a Survival Store Chapter 10 - Set a Food Goal Buy Foods that are Nutritious Make a Food Plan Chapter 11 – The Hidden Food Store Chapter 12 - Cooking Food Petchka Rocket Stove Solar Cookers Panel Cookers Box Oven Solar Cookers Parabolic Solar Cooker Evacuated Tube Cookers Chapter 13 – Growing Food Kale Carrots Tomatoes Peppers Corn Potatoes Stevia Fruit Trees Fig Tree Pear Tree Pecan Trees Mulberry Trees Chapter 14 - Hydroponics Choosing the Right Hydroponic System Vertical Hydroponic Systems Passive Hydroponic Systems Advantages of Hydroponics Food for Hydroponic Mixes Giraffe-X Hydroponic Grow Kit Chapter 15 - Self Defense Situational Awareness Self Defense Weapons Stun Gun and Taser Pepper Spray Basic Self-Defense Moves Method 1 – Aggressive attack Method 2 – Attack, Attack, Attack! Eyes Nose Neck Knee Groin Do Not Hold Back The Law on Self Defense Protecting Your Home Chapter 16 - Home Security What You Can Do to Protect Your Home Security of Doors Smart Locks Deadbolts The Strike Plate The Door Frame Door Barricades and Security Bars Security of Windows Window locks Tempered Glass Plexiglass or Polycarbonate Windows Window Bars The Safe Room Your Safe Room Should Feature Chapter 17 Evacuation Evacuating the House Chapter 18 – Water How Much Water Does a Person Need? How Much Water is Enough During a Disaster? Signs of Dehydration Signs of Severe Dehydration •Severe diarrhea or moderate diarrhea for 24 hours or more •Bloody or black stool •Inability to keep fluids down •Appears disoriented, is irritable or has extreme fatigue •Little to no urination •Very dry mouth, skin, and mucous membranes •Rapid breathing or heart rate Storing Water Commercially Bottled Water Non-Store-Bought Water Storing Water Using Stored Water Purifying Water Boiling Water Water disinfection Tablets Water Filter Straws Salt Water Testing Water Purity Chapter 19 – Health Herbal medicine in Disasters Emergency Situations Recognizing Medicinal Herbs Shepherd’s Purse leaves To help stop bleeding Shepherd’s Purse Flowers How to make shepherd’s purse tincture Oak Bark Wild Geranium Root Bilberry Yarrow Leaf & Flower Raspberry Leaf Blackberry Leaf Chaparral leaf Willow Meadowsweet Aloa Lobelia Self-Heal Comfrey Devils Claw Birch Alder Aspen Poplar Plantain Calendula Horsetail Acacia Raw Honey Chronic Diseases Cardiovascular Disease Insulin Resistance Cancer Prevention Hypertension Diabetes Kidney Disease Osteoporosis Chapter 20 - First Aid What is the aim of First Aid? Preserve Life Prevent Further Harm Promote Recovery Airways Chapter 21 – Power Solar Power Installation Definitions Solar Cell An Inverter Off Grid or On Grid Residential Wind Turbine Installation Hybrid Installation Water Power Installation Scott Hydroelectric Turbine Generator Fuel Conservation How Much Electricity do Appliances Use? Chapter 22 – Heating Heating Installations Chapter 23 – Lighting Blackout Curtains Outdoor Solar Lights LED Lanterns Candles Oil Lamps Glow Sticks Natural Light Chapter 24 – Sanitation Off Grid Latrines Bathing Washing Hands Washing Your Body Laundry Dishwashing •Clean off any food waste with a damp cloth after use Chapter 25 – Building a Place of Escape Chapter 26 – Conclusion An Alternative View Appendix 1 – Emergency Resources USA Alert Systems Active Shooter Avalanche Bioterrorism Chemical Emergencies Cyber Security Drought Earthquakes Explosions Extreme Heat Floods Hazardous Materials Incident Home Fires Household Chemical Emergencies Hurricanes Landslide & Debris Flow Nuclear Explosion Nuclear Power Plants Pandemic Power Outages Radiological Dispersion Device (Dirty Bomb) Severe Weather Snowstorms & Extreme Cold Space Weather Thunderstorms & Lightening Tornadoes Tsunamis Volcanoes Wildfires Recovering from Disaster Appendix 2 - Essential Books The Survival Medicine Handbook: A Guide for When Help is Not on the Way Edible Wild Plants: A North American Field Guide to Over 200 Natural Foods Building Green, New Edition: A Complete How-To Guide to Alternative Building Methods Earth Plaster * Straw Bale * Cordwood * Cob * Living Roofs Mini Farming: Self-Sufficiency on 1/4 Acre INDEX
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