راهنمای کامل احمق‌ها برای بهبود حافظه‌تان: با تمرین‌های آسان برای مغزتان یادآوری‌تان را تیز کنید

You're no idiot, of course. You know when it's payday, Christmas, and your own birthday without even checking a calendar. But when it comes to remembering where you've put the car keys you feel like your little gray cells have left the building. Don't draw a blank just yet! The Complete Idiot's Guide to Improving Your Memory is packed with practical techniques that can help you create a regimen for sharpening your memory. In this Complete Idiot's Guide, you get: You're no idiot. You know payday and your own birthday without checking a calendar. But when it comes to remembering where you left the car keys, you feel like your little gray cells have left the building. Don't draw a blank! This handy guide is packed with practical techniques that can help you sharpen your memory - both short- and long-term. You get: - A clear explanation of how the brain remembers and what you can do to help it. - The lowdown on how good your memory really is. - Quick and easy tricks for remembering names, phone numbers, addresses, and more. You're no idiot, of course. You know when it's payday, Christmas, and your own birthday without even checking a calendar. But when it comes to remembering where you've put the car keys, you fell like your little gray cells have left the building. Don't draw a blank just yet! The Complete Idiot's Guide to Improving Your Memory is packed with practical techniques that can help you create a regimen for sharpening your memory. This work teaches how the brain memory systems function, and then provides a number of ways - from mnemonics to vitamin supplements - that actually work to stimulate the brain and increase recall. It also offers topic checklists and helpful hints on memory association. A simple instructional handbook explains how to teach the brain memory system functions, providing numerous ways--from mnemonic devices to vitamin supplements--that actually work to stimulate the brain and increase recall. Original. Memories are made of this Body and soul Truth and memory Try to remember Using memory to improve your skills Remembering and forgetting Appendices: Glossary Mnemonic word list to 100 Selected bibliography. Developing a good memory is one of the most useful social-and business-skills a person can master.