The Complete Idiot's Guide to Hypnosis

You're no idiot, of course. You know that hypnotist entertainers can hypnotize audience members and make them cluck like chickens and bark like dogs. But when it comes to understanding how you can improve your health and well-being from hypnosis, you start to feel v-e-r-r-y s-l-e-e-p-y. Don't nod off yet, get hypnotized! The Complete Idiot's Guide to Hypnosis, written by noted psychologist and hypnotherapist Dr. Roberta Temes, shows you how to responsibly use hypnosis to improve your quality of life. In this Complete Idiot's Guide, Dr. Temes gives you: Hypnosis is the practice of auto-suggestion. It is proven to be able to treat several ills and habits ranging from smoking to impotence. This guide shows readers how to hypnotise themselves and others, or use it as a tool to resolve physical and emotional problems. Explains what hypnosis is and how it works, provides tips on finding a hypnotherapist, and shows how to use hypnosis to improve quality of life Fifty years ago hypnotists were entertainers who persuaded your Uncle Bill to quack like a duck in a night club.