The Complete Handbook of Nature Cure: Comprehensive Family Guide to Health the Nature Way

16th Edn. - Dimensions: 8.5x 5.5x 1.2 in. healthlibrary.com......Page 0 A Complete Handbook of Nature Cure......Page 1 Foreword......Page 3 Preface......Page 4 Acknowledgement......Page 6 Principles and Practice of Nature Cure......Page 7 Fasting - The Master Remedy......Page 10 Therapeutic Baths......Page 13 Curative Powers of Earth......Page 18 Exercise in Health and Disease......Page 20 Therapeutic Value of Massage......Page 23 Yoga Therapy......Page 27 Healing Power of Colours......Page 35 Sleep : Restorative of Tired Body and Mind......Page 38 Optimum Nutrition for Vigour and Vitality......Page 41 Miracles of Alkalizing Diet......Page 44 Vitamins and their Importance in Health and Disease......Page 47 Minerals and Their Importance in Nutrition......Page 51 Amazing Power of Amino Acids......Page 57 Secrets of Food Combining......Page 62 Health Promotion the Vegetarian Way......Page 65 Importance of Dietary Fibre......Page 67 Lecithin - An Amazing Youth Element......Page 70 Role of Enzymes in Nutrition......Page 72 Raw Juice Therapy......Page 75 Sprouts for Optimum Nutrition......Page 79 Acne......Page 82 Alcoholism......Page 84 Allergies......Page 86 Anaemia......Page 88 Appendicitis......Page 90 Arteriosclerosis......Page 92 Arthritis......Page 94 Asthma......Page 96 Backache......Page 98 Bronchitis......Page 100 CANCER......Page 102 Cataract......Page 104 Cirrhosis of the Liver......Page 106 Colitis......Page 108 The Common Cold......Page 110 Conjunctivitis......Page 112 Constipation......Page 114 Dandruff......Page 116 Defective Vision......Page 118 Depression......Page 121 Diabetes......Page 124 Diarrhoea......Page 127 Dysentery......Page 129 Eczema......Page 131 Epilepsy......Page 133 Falling of Hair......Page 135 Fatigue......Page 137 Gall-Bladder Disorders......Page 139 Gastritis......Page 141 Glaucoma......Page 143 Gout......Page 145 Headaches and Migraine......Page 147 Heart Disease......Page 150 High Blood Cholesterol......Page 153 High Blood Pressure......Page 155 Hydrocele......Page 158 Hypoglycemia......Page 160 Indigestion......Page 162 Influenza......Page 164 Insomnia......Page 166 Jaundice......Page 168 Kidney Stones......Page 170 Leucoderma......Page 173 Neuritis......Page 175 Nepthritis......Page 177 Obesity......Page 179 Peptic Ulcer......Page 181 Piles......Page 183 Premature Greying of Hair......Page 185 Prostate Disorders......Page 187 Psoriasis......Page 189 Pyorrhoea......Page 191 Rheumatism......Page 193 Sexual Impotence......Page 195 Sinusitis......Page 197 Stress......Page 199 Thinness......Page 201 Tonsillitis......Page 203 Tuberculosis......Page 205 Varicose Veins......Page 207 Venereal Diseases......Page 209 Menstrual Disorders......Page 211 Premenstrual Syndrome......Page 214 Menopausal Problems......Page 216 Childbirth the Natural Way......Page 218 Habitual Abortion......Page 221 Female Sterility......Page 223 Leucorrhoea......Page 225 Inflammation of the Uterus......Page 227 Prolapse of the Uterus......Page 229 Vaginitis......Page 231 Pruritus Vulvae......Page 233 Hysteria......Page 235 Goiter......Page 238 Cholera......Page 240 Dermatitits......Page 242 Hiatus Hernia......Page 244 Intestinal Worms......Page 246 Malaria......Page 248 Whooping Cough......Page 250 Halitosis......Page 252 Measles......Page 254 Mumps......Page 256 Pleurisy......Page 258 Pneumonia......Page 260 Sore Throat......Page 262 Cystitis......Page 264 5th REVISED EDITION. Naturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realising the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments.In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet.The author affirms that "good health ought to be everybody's concern, not solely the medical profession's." In following this principle, he uses simple language to explain his treatments and the underlying reasoning behind his theories.This well illustrated book will be beneficial for those who are seeking natural cures for their ailments. The book will also serve as a useful guide for those interested in leading simple and healthy lives. In addition, the book will be a very useful reference guide for students of naturopathy and practitioners of nature cure. Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet. The author affirms that "good health ought to be everybody's concern, not solely the medical profession's." In following this principle, he uses simple language to explain his treatments and the underlying reasoning behind his theories. This well illustrated book will be beneficial for those who are seeking natural cures for their ailments. The book will also serve as a useful guide for those interested in leading simple and healthy lives. In addition, the book will be a very useful reference guide for students of naturopathy and practitioners of nature cure.