The Comeback Quotient : A Get-Real Guide to Building Mental Fitness in Sport and Life
معرفی کتاب «The Comeback Quotient : A Get-Real Guide to Building Mental Fitness in Sport and Life» نوشتهٔ Matt Fitzgerald، منتشرشده توسط نشر Velo Press در سال 2020. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life.
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sportswriter Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as “ultrarealists,” men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations. From ultrarunners like Rob Krar to triathletes like Mirinda Carfrae to rowers, skiers, cyclists, and runners all over the world, Fitzgerald highlights and speculates on just what makes these comebacks so compelling. As for whether anyone can stage his or her own great comeback, the answer is a resounding yes: Anyone can become an ultrarealist to some degree. In the tradition of his best-selling How Bad Do You Want It?, The Comeback Quotient combines gripping sports stories with mind-blowing science to deliver a book that will forever change how you perceive the challenges you face, giving you the inspiration and the tools to make the next great comeback you witness your own.
Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? Fitzgerald explains that their power comes from "ultrarealism," a mental fitness mindset that allows them to fully accept, embrace, and address reality. From triathletes to ultrarunners, to rowers, skiers and cyclists from around the globe, he delves into the secrets of great comebacks, and lays out the steps anyone can take to rebound in sport-- and in life