The China Study All-Star Collection : Whole Food, Plant-Based Recipes From Your Favorite Vegan Chefs
معرفی کتاب «The China Study All-Star Collection : Whole Food, Plant-Based Recipes From Your Favorite Vegan Chefs» نوشتهٔ LeAnne Campbell, Kim Campbell، منتشرشده توسط نشر BenBella Books در سال 2014. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.
Following her bestselling __The China Study Cookbook__, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in __The China Study All-Star Collection__. Featuring your favorite chefs and cookbooks authors, __The China Study All-Star Collection__ includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the __New York Times__ bestseller __Forks Over Knives Cookbook__; Laura Theodore, host of PBS’ __Jazzy Vegetarian__; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by __The China Study__.Even better, with delectable dishes such as Dreena Burton’s Sneaky Chickpea Burgers, Heather Crosby’s Peppermint Chocolate Chunk Ice Cream, Christy Morgan’s Fiesta Quinoa Salad and Christina Ross’s Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving.With an introduction from __The China Study__ co-author Dr. T. Colin Campbell, __The China Study All-Star Collection__ is the ultimate plant-based cookbook for healthful, savory eating. CONTENTS 6 FOREWORD 10 APPLE-SWIRL LOAF 16 MOM’S BANANA BREAD 17 CORN BREAD 19 QUINOA CORN BREAD 22 BLUEBERRY LASSY MUFFINS 23 JUST BANANAS BLUEBERRY MUFFINS 24 ZUCCHINI & SUMMER SQUASH MUFFINS 25 GINGERBREAD GRANOLA 29 ORANGE & PEPITA GRANOLA 32 PUMPKIN SEED AND CHOCOLATE CHIPOATMEAL BREAKFAST BARS 33 SWEET POTATO BEGINNINGS 36 MIXED BERRY COUSCOUS SURPRISE 37 CINNAMON RAISIN FLAX MEAL 38 BLUEBERRY PIE CHIA PARFAIT 39 OVERNIGHT MUESLI 41 CORN PORRIDGE 44 FRESH CORN AND ZUCCHINI FRITTATA 45 TEX-MEX BREAKFAST BOWL 46 ALMOND CARDAMOM CREAM CHIAPUDDING WITH FRESH BERRIES 47 CREAMY BREAKFAST RICE PUDDING 49 THE BEST DATE SYRUP EVER 52 OATMEAL WITH POACHED RHUBARB 53 QUICK STEEL-CUT OATS WITH BLUEBERRY TOPPING 56 LEMON-LIME GREEN SMOOTHIE 57 ORANGE-GRAPEFRUIT SMOOTHIE 60 CARROT-PAPAYA SMOOTHIE 61 FANCIFUL & FRESH FARMERS’ MARKET CEVICHE 65 “MAGICAL” APPLESAUCE VINAIGRETTE 68 POMEGRANATE VINAIGRETTE 69 SPICY ALMONDS 72 CONFETTI KALE SALAD 73 FESTIVE KALE SALAD 76 KALE SALAD 77 LAND AND SEA SOBA SALAD 80 CAESAR SALAD, JAZZY-STYLE 81 CAESAR SALAD DRESSING 83 QUINOA SALAD WITH CURRANTSAND PISTACHIOS 84 FIESTA QUINOA SALAD 86 FRESH CORN SALAD 87 CARROT AND MAPLE-WALNUT SALAD 90 SESAME COLESLAW SALAD 91 GREEN PAPAYA SALAD 93 TROPICAL THREE-BEAN SALAD 96 GARBANZO-SPINACH SALAD 97 PERFECT PESTO-STUFFED MUSHROOMS 99 SPICY GARBANZO SPREAD 100 ROASTED TOMATO AND GARLIC HUMMUS 101 BEST BUTTERNUT BISQUE 105 BLACK BEAN SOUP WITH SWEET POTATOES 107 CARROT SOUP 110 CREAMY BROCCOLI SOUP 111 CREAMY CAULIFLOWER BISQUE 114 EVERYTHING MINESTRONE 115 MELLOW LENTIL “SNIFFLE SOUP” 118 PINEAPPLE-CUCUMBER GAZPACHO 119 RED LENTIL CHILI 120 SWEET POTATO CHILI WITH KALE 121 SWEET POTATO AND YELLOW SPLIT PEA SOUP 122 QUICK BURGERS 125 SNEAKY CHICKPEA BURGERS 128 BARBECUE PORTOBELLO SANDWICHES 129 PORTOBELLO WRAPS WITH SPICY ASIAN SLAW 132 ADZUKI BEAN TACOS 133 TACO SEASONING 134 BLUE CORN CHICKPEA TACOS 135 LENTIL, KALE, AND QUINOA TACOS 137 ALOO GOBI 142 BLACK-EYED PEA BBQ STEW 143 OVEN-BAKED CHICKPEA RATATOUILLE 146 APPLE LENTIL DAL 147 LENTIL LOAF 149 LENTIL MARINARA SAUCE 152 DAD’S MARINARA 153 SPAGHETTI AND WHEATBALLS 155 CREAMY BROCCOLI & RED PEPPER MACARONI 158 CREAMY FETTUCCINE 159 DAIKON MUSHROOM FETTUCCINE 162 SAVORY MUSHROOM STROGANOFF 163 VEGETARIAN PHO WITH VEGETABLES 166 MAPLE-SCALLION DIPPING SAUCE 167 SHREDDED BRUSSELS SPROUTS & KALEWITH MISO-DIJON SAUCE 170 ALMOND-ENCRUSTED EGGPLANT CUTLETS 171 CAULIFLOWER STEAKS WITH SWEET PEPPER SAUCE 173 POLENTA WITH CHINESE EGGPLANT 176 TABBOULEH 177 HURRY CURRY QUINOA 179 COCONUT CURRIED VEGETABLES 180 THAI PINEAPPLE CURRY 182 PINEAPPLE NOT-SO-FRIED RICE 183 VEGGIE UNFRIED JICAMA RICE 185 WALNUT CRANBERRY SQUASH “RICE” 188 RICE AND BEANS 189 BEAN LOAF 192 LAYERED BEAN CASSEROLE 193 CHEF AJ’S DISAPPEARING LASAGNA 195 FAUX PARMESAN 197 ENCHILADA STRATA 198 ALMOND-CREAMED CAULIFLOWER 201 ASPARAGUS WITH VEGAN HOLLANDAISE SAUCE 204 BABY BOK CHOY WITH CHINESECABBAGE IN GINGER SAUCE 205 CUMIN & PINK PEPPERCORN ROASTED CARROTS 208 STEAMED GREEN BEANS AND CARROTSWITH ORANGE SAUCE 209 LEMON-KISSED BRUSSELS AND BUTTERNUT SQUASH 212 QUICK CURRIED POTATOES 213 5-MINUTE CRANBERRY RELISH 215 COCONUT CHUTNEY 216 DAIKON KIMCHI 217 MOCK TUNA 218 JICAMA SLAW WITHCREAMY POPPY SEED DRESSING 220 CILANTRO-LIME SLAW 221 BREAD CRUMBS 222 AFRICAN COLLARD STIR-FRY 223 GINGERED COLLARD GREENS 226 MUSTARD GREENS 227 RAINBOW GREENS 230 PARSNIP MASHED POTATOES 231 TWICE-BAKED STUFFED SWEET POTATOES 232 TWICE-BAKED POTATOES 233 BAKED ONION RINGS 235 “OVEN-DEHYDRATED” KALE CHIPS 237 BAKED TORTILLA CHIPS 239 NACHO “CHEESE” SAUCE 240 CHOCOLATE DATE-NUT LOLLIPOPS 243 COCONUT PILLOWS 245 CLAFOUTI 247 PEAR CRÈME ANGLAIS 248 DREAMY BAKED BANANAS 250 STRAWBERRY BABYCAKES 251 PUMPKIN CHIA PUDDING 253 RASPBERRY GANACHE FUDGE CAKE 256 DARK CHOCOLATE, SWEET POTATO &BLACK BEAN BROWNIES 257 PEANUT BUTTER AND JELLY COOKIES 260 MINT CHOCOLATE MOUSSE TORTE 261 PEANUT BUTTER FUDGE TRUFFLES 262 PEANUT BUTTER MOUSSE TARTLETS 264 PEPPERMINT CHOCOLATE CHUNK ICE CREAM 266 EASY BREEZY SUNDAY COBBLER 267 SPICED BLUEBERRY COBBLER 270 BLUEBERRY DREAMSICLES 271 ITALIAN ICES WITH LEMON SYRUPAND TUTTI FRUTTI SAUCE 274 LEMON-BERRY SORBET 275 MANGO SORBET 278 PAPAYA MILKSHAKES 279 CRANBERRY-APPLE CRISP 281 MEASUREMENT GUIDE 284 DIETARY SYMBOLS 285 NUTRITIONAL VALUE 286 INDEX 287 ABOUT THE CONTRIBUTORS 304 ABOUT THE EDITOR 315 "Following the bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS' Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study. Even better, with delectable dishes such as Dreena Burton's Sneaky Chickpea Burgers, Heather Crosby's Peppermint Chocolate Chunk Ice Cream, Christy Morgan's Fiesta Quinoa Salad and Christina Ross's Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving. With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating"-- Provided by publisher Following her bestselling The China Study Cookbook , LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection . Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook ; Laura Theodore, host of PBS' Jazzy Vegetarian ; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study . Even better, with delectable dishes such as Dreena Burton's Sneaky Chickpea Burgers, Heather Crosby's Peppermint Chocolate Chunk Ice Cream, Christy Morgan's Fiesta Quinoa Salad and Christina Ross's Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving. With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating.
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