The Chia cookbook : inventive, delicious recipes featuring nature's superfood

Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. Chia is a powerful little seed with incredible health benefits. In this mouthwatering recipe collection, Mamma Chia founder Janie Hoffman invites you into her kitchen to learn the secrets of incorporating this ancient superfood into modern meals from breakfast to dinner and happy hour to dessert. From the Trade Paperback edition. Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. The newest "nutritional 'it' item" according to the New York Times, chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As the founder of Mamma Chia juice company, Janie Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners, and sweets. This mouthwatering collection that makes eating well an appetizing lifestyle choice with Chewy Chia and White Chocolate Granola Bars, Cayenne Chia Lemonade, Green Superfood Smoothies, Sundried Tomato Gluten-Free Chia Crackers, Ancient Grains Salad with Roasted Asparagus, Tart Cherry-Chia Cocktails, and more. From the Trade Paperback edition "Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. The newest "nutritional 'it' item" according to the New York Times, chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As the founder of Mamma Chia juice company, Janie Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners, and sweets. This mouthwatering collection that makes eating well an appetizing lifestyle choice with Chewy Chia and White Chocolate Granola Bars, Cayenne Chia Lemonade, Green Superfood Smoothies, Sundried Tomato Gluten-Free Chia Crackers, Ancient Grains Salad with Roasted Asparagus, Tart Cherry-Chia Cocktails, and more"-- Provided by publisher Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. #160; #160; Chia is a powerful little seed with incredible health benefits. In this mouthwatering recipe collection, Mamma Chia founder Janie Hoffman invites you into her kitchen to learn the secrets of incorporating this ancient superfood into modern meals from breakfast to dinner and happy hour to dessert