The Chakras : Kundalini yoga as taught by Yogi Bhajan

The Criteria is that if you can practice and understand these chakras, and develop them automatically in your body so they become your companions, then you have seven friends." Yogi Bhajan In this priceless collection, Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their interaction, projection, and potency with both humor and subtlety, and often, surprising candor. The chakras are the keys to being human and being happy. Throughout this manual and the accompanying meditations you Strengthen each chakra to work in balance with the others Discover the universal impact of the Fifth Your gateway to commitment Empower the Self and live your Highest Identity Title Page Copyright Page Dedication Page Table of Contents Note from the Kundalini Research Institute Before you Begin The First Chakra Lecture from January 22, 1991 Lecture from January 23, 1991 First Chakra Kriya The Second Chakra Lecture from January 29, 1991 Lecture from January 30, 1991 Second Chakra Kriya The Third Chakra Lecture from February 5, 1991 Lecture from February 6, 1991 Third Chakra Kriya The Fourth Chakra Lecture from February 12, 1991 Lecture from February 13, 1991 Fourth Chakra Kriya Arti Kriya The Fifth Chakra Lecture from February 19, 1991 Lecture from February 20, 1991 Fifth Chakra Kriya The Sixth Chakra Lecture from March 5, 1991 Lecture from March 6, 1991 Chaar Padh Meditation Meditation on Being a Yogi The Seventh Chakra Lecture from April 9, 1991 Lecture from April 10, 1991 Hissing Meditation for the Glandular System I Hissing Meditation for the Glandular System II Epilogue About Yogi Bhajan Glossary Resources Index Back Cover