The Canning Diva Presents Meals in a Jar : The Ultimate Guide to Pressure Canning Ready-Made Meals

Enjoy recipes for safely pressure canning over 100 delicious, ready-to-eat meals that are simple and healthy, with no freezing or refrigeration required. Just pop open a jar, heat, and eat! What kind of cuisine are you craving tonight? Mexican? Asian? Mediterranean? No, you won't be ordering takeout. You'll be visiting your pantry to pull out a mouthwatering meal in a jar, ready to heat and eat in minutes! Let The Canning Diva® show you how to preserve ready-made, shelf-stable meals your family will love. As you learn to make international favorites from six different cuisines, delicious dishes like Spicy Beef Fajitas, Thai Chicken Larb Gai, and Zuppa Toscana, you will discover how easy it is to safely and confidently can and store complete meals. Plus, you'll enjoy the peace of mind that comes with knowing what goes into every meal you eat. Suitable for all skill levels, this comprehensive guide includes pressure canning basics and a full chapter dedicated to vegetarian meals. Transform your meal prep and save valuable time and money. Start making your own Meals in a Jar today. Contents Dedication Foreword by Carrie Underwood 1The Principles of Pressure Canning 2Getting Started 3Ingredient Substitutions 4The Raw Stacking Method Beef Stew Meat and Vegetable Varieties Ham and Kale Soup Hearty Chicken Soup Easy Vegetable Stew Irish Bean and Cabbage Stew Pork Fajitas Irish Shepherd’s Pie in a Jar Pepper Steak 5Mediterranean Cuisine Authentic Ragu Bolognese Sauce French Cassoulet Bouillabaisse (Classic French Seafood Stew) Gigantes Plaki (Greek Butter Beans) Greek Chicken and Peas Herbed White Beans and Chorizo Stew Italian Wedding Soup Lamb Chilindrón Lemon Garlic Chicken Tolosa Red Bean Stew Moroccan Chicken with Chickpeas and Apricots Traditional Mediterranean Lamb Stew Zuppa Toscana 6Asian Cuisine Chinese Daikon Radish Dinner Curried Salmon Korean Bulgogi Caramel Chicken or Shrimp Kung Pao Chicken Lemongrass Chicken Soup Mango Beef with Thai Curry Oxtail Soup Chana Masala Pork and Bok Choy Soup Sukiyaki Punjabi Dal Makhani Szechuan Chicken Vietnamese Chicken Curry Thai Chicken Larb Gai Canning Shrimp 7Mexican Cuisine Albondigas (Mexican Meatballs) Beef Barbacoa Birria (Mexican Beef Stew) Green Chili Verde with Pork Chile Rellenos Margarita Chicken Mexican Bean Soup Spicy Beef Fajitas Pork Posole Mole Poblano Taco Soup Zucchini Chicken Dinner Spicy Chicken with Canary Beans 8American and European Cuisine Bangers and Mash BBQ Country-Style Pork Ribs Beef Paprikash Beef Pot Pie Filling French Onion Soup Buffalo Chicken Dinner Campfire Breakfast Hash Bratkartoffeln (German Fried Potatoes) Ground Turkey and Sweet Potato Mash Hungarian Mushroom Soup German Rouladen Savory Beef Cabbage Rolls Seafood Pot Pie Filling White Bean and Sausage Stew Fish (Not Tuna) Meatloaf 9Middle Eastern Cuisine Baharat Lebanese Chicken Chicken Shawarma in a Jar Bamya (Okra) Stew Chunky Lentil Soup Chickpea Stew Cypriot Pork Tavas Deconstructed Stuffed Onions Ghormeh Sabzi (Persian Herb Stew) Iranian Carrots and Black-Eyed Peas Israeli Eggplant with Lamb Jewish Minestrone Lebanese Kofta Meatballs Persian Turmeric Chicken Spicy Lamb Stew Turkish Stuffed Cabbage Rolls 10Vegetarian Cuisine Bean and Barley Soup Bhindi Masala Black Bean Chili Indian Lentil Curry Black-Eyed Pea Stew Cacciatore Jackfruit Sloppy Joes Portobella and Chickpea Supper Pumpkin Chili Roasted Carrot Soup Ratatouille Spicy Chickpeas and Potatoes Teriyaki King Oyster Mushrooms Vegetable Marsala Vegetable Pot Pie Filling Vegetable Stew Acknowledgments About the Author Enjoy recipes for safely preserving over 100 delicious, ready-to-eat meals that are simple and healthy, with no freezing or refrigeration required. Just pop open a jar, heat, and eat! What kind of cuisine are you craving tonight? Mexican? Asian? Mediterranean? No, you wont be ordering takeout. Youll be visiting your pantry to pull out a mouthwatering meal in a jar, ready to heat and eat in minutes! Let The Canning Diva show you how to preserve ready-made, shelf-stable meals your family will love. As you learn to make international favorites from six different cuisines, delicious dishes like Spicy Beef Fajitas, Thai Chicken Larb Gai, and Zuppa Toscana, you will discover how easy it is to safely and confidently can and store complete meals. Plus, youll enjoy the peace of mind that comes with knowing what goes into every meal you eat. Suitable for all skill levels, this comprehensive guide includes pressure canning basics and a full chapter dedicated to vegetarian meals. Transform your meal prep and save valuable time and money. Start making your own Meals in a Jar today.