The Brutal Art of Elbow Boxing: A Complete Elbow Fighting System

Elbow Boxing is not a sport, it is a brutal martial art and self-defense method that originated in America’s prison system. In this book, you will discover the skills and techniques necessary to master the art of elbow boxing. This in-depth guide covers everything you need to become a human buzz saw with your elbow strikes. Topics covered include; -The two essential body postures and why there are no stances in elbow boxing -Natural weapons of the body for elbow boxing -Footwork methods for defense, entry, and attacking -How to safely close the distance on the opponent -Methods of fighting in the clinch -Elbow Boxing offensive techniques -Vital targets to attack -Defensive skills, evasion, limb destruction, parries, tracing, deflecting -Elbow boxing with joint manipulation techniques -Trapping hands skills adapted from Wing Chun -Kicks and knee strikes with elbow boxing -Training and conditioning, wooden dummy training, focus mitt training ......and more!! The author, Chuck Callaway has over forty years experience in the martial arts and holds black belts is several martial arts styles such as Tang Soo Do, Molum Combat Arts, and Filipino Arnis. He has also trained extensively in Jiujitsu, Judo, Kung-fu, and Kali. Chuck has trained in elbow boxing since 1987. In addition to traditional martial arts training, he has trained in military hand to hand combat and taught police defensive tactics. He has taught martial arts to private students for decades. The brutal art of elbow boxing leaves no stones unturned and holds back no secrets to this devastating fighting system. Introduction The Basics Posture Verses Stances Striking Surfaces of the Elbow Closing the Distance and Footwork Methods of Entry Footwork on the Inside The Clinch Elbow Boxing Strikes Additional Elbow Attacking Concepts Defensive Skills Checking/Jamming Evasion Combinations Elbow Boxing with Joint Manipulation Elbow Boxing with Hand Traps What is Hand Trapping? Knee Attacks and Kicking Training and Conditioning Additional Training Methods An Example of a Focus Mitt Routine Conclusion About the Author