The book of secrets : 112 meditations to discover the mystery within : an introduction to meditation

The Book of Secrets is a step by step guide to find the best meditation suitable for you. 112 methods of meditation are described and introduced here with helpful background information to give contemporary people a door to meditation. Reading this book, not only will your outlook on life change, but so will your life. If you want to know more about life and yourself this is your book. Each chapter that focuses on describing specific meditation techniques is followed by a chapter of questions from those who were present during the talks. In most cases, their questions relate to the techniques given in the previous chapter. So, as you start to experiment with a technique, it will be helpful to look into these chapters for some extra hint, some greater depth of understanding, or response to a question that might have arisen for you in your experiments. "In this comprehensive and practical guide, the secrets of the ancient science of Tantra become available to a contemporary audience for the first time. Confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not just a collection of techniques to enhance sexual experience. As Osho shows in these pages, it is a complete science of self-realizatoin, based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra - the very word means "technique"--Is a set of powerful, transformative tools that can be used to bring new meaning and joy to every aspect of our daily lives."--Publisher description

In this comprehensive and practical guide, the secrets of the ancient science of Tantra become available to a contemporary audience for the first time. Confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not just a collection of techniques to enhance sexual experience. As Osho shows in these pages, it is a complete science of self-realizatoin, based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra-the very word means "technique"-is a set of powerful, transformative tools that can be used to bring new meaning andjoy to every aspect of our daily lives.

The Book of Secrets by Osho is available in print since 35 years and was the first book by him which was published by Western publishing houses. In 80 of his daily talks Osho unlocks here secrets of 112 meditation methods and presents them in a modern language to a contemporary understanding - free from any religious context as methods to grow in awareness. You will find here a detailed introduction to each method and also responses to follow up questions from his audience which deepen the understanding. A revised edition of a classic meditation reference provides coverage of 112 individual techniques drawn from ancient texts, in an accessible guide that provides an accompanying DVD and explains how to incorporate specific methods into everyday life.