The Biggest Loser 101 Best Recipes: The Ultimate Collection to Fuel Your Weight Loss: A Cookbook

Introduction; Chapter 1: Healthy Beginnings; Mango Strawberry Breakfast Sundae; Wild West Frittata; Patti's Melt; Southern Start; Ham and Asparagus Omelet; Huevos Rancheros; Mini Blueberry Bran Muffins; Mini Quiche Lorraines; Jerry and Estella's Veggie Cheese Omelet; Egg White Bites; Golden Flaxjacks; Smoky Breakfast Quesadilla; Sunrise Polenta with Vanilla and Blueberries; Chapter 2: Irresistable Snacks and Starters; Spanakopita Bites; Cocktail-Hour Tuna Tartare; Strength-Builders' Stuffed Mushrooms; Kiwi-Watermelon Salsa; Edamammus; Bacon-Wrapped Figs; Bruschetta Eggplant;Throughout the numerouse seasons of The Biggest Loser, America has watched the contestants lose more than 25,000 pounds. In addition to the hardcore workouts the Biggest Losers put in each day at the Ranch, the most essential component of their weight loss plan is eating healthy foods that are low in calories--but big on flavor. At the Ranch the contestants learn about nutrition, portion control, and meal preparation--and by the time they leave the campus, even those who have never spent much time in the kitchen can cook wholesome, delicious meals for their families back home. In The Biggest Loser 101 Best Recipes, you'll find the very best developed by The Biggest Loser experts and cast over the last seven years. Whether you're craving pizza or a burger, pasta or cupcakes--you'll find healthier, lower-calorie versions of all of your favorite foods right here, along with some new ingredients and flavors you may have never tried before. You don't have to give up the foods you love to lose weight--you just have to make smarter choices. And now, you have 101 ways to start losing weight and get health--one delicious bite at a time. Introduction Chapter 1: Healthy Beginnings Mango Strawberry Breakfast Sundae Wild West Frittata Patti's Melt Southern Start Ham and Asparagus Omelet Huevos Rancheros Mini Blueberry Bran Muffins Mini Quiche Lorraines Jerry and Estella's Veggie Cheese Omelet Egg White Bites Golden Flaxjacks Smoky Breakfast Quesadilla Sunrise Polenta with Vanilla and Blueberries Chapter 2: Irresistable Snacks and Starters Spanakopita Bites Cocktail-Hour Tuna Tartare Strength-Builders' Stuffed Mushrooms Kiwi-Watermelon Salsa Edamammus Bacon-Wrapped Figs Bruschetta Eggplant Grilled Chicken Smothered NachosTrail Corn Party Chicken Kebabs Pesto Pizzettas French Onion Dip Thin-and-Crispy BBQ-Chicken Pizza Snack Wedges Prosciutto Ricotta Bruschetta with Caramelized Onions Black Bean Quesadillas Chapter 3: Satisfying Soups and Salads Fire-Roasted Tomato Soup Smoky "Pea" Soup Spicy Seafood Chowder White Bean and Bacon Soup with Pesto Basil Pesto Gazpacho Andaluz White Chicken Chili Greek God(dess) Salad Nutty Waldorf Salad Avocado and Apple Chicken Salad Broccoli Salad with Sweet Vinaigrette Greek Salad Caprese Bowl Chapter 4: Best Burgers and SandwichesSexy Joes Mediterranean Chicken Sandwich Pizza Burgers Grilled Salmon Burgers Nicole and Damien's Sweet Grilled Cheese Sandwich Mexican Turkey Burgers Sweet Pepper-Chicken Sandwich Biggest Loser BLTE My German Lover Philly Buffalo Cheese Steak Chapter 5: Simple Sides and Veggies Parmesan-Pepper Sweet Potato Fries Cornbread Stuffing with Sausage and Prunes Buttermilk Cornbread Quinoa with Spinach and Cheese Amy Parham's "Fried" Okra Main Event Marinara Sauce Black-Eyed Peas with Mushrooms Placki Kartoflane (Polish Potato Pancakes) Ranch-Style "Spaghetti" MarinaraWild Rice with Toasted Almonds Chapter 6: Mouthwatering Mains Roasted Tilapia with Fire-Roasted Tomatoes and Olives Baked Ziti Cheesy Stuffed Chicken Breast Grilled Turkey Cutlets with Salsa Sophia Franklin's "White Pizza" New Orleans-Inspired Blackened Catfish Sweet-and-Spicy Pork Tenderloin BBQ Turkey Breast Roast Garlicky Poached Chicken Breasts with Ginger and Onion Lamb Kebabs Three Cheese Spinach Lasagna Moroccan Pork Stew with Baby Artichokes and Dried Fruit Garlic Southern Fried Chicken Buffalo Chicken-Blue Cheese Meat Loaf Greek-Style Pasta with Fire-Roasted Tomato Sauce and Crumbled Feta CheesePork Tenderloin with Warm Asian Slaw Tortilla-Free Burrito Spicy Meatballs with Fiery Chili Sauce Chicken-"Fried" Steak Chapter 7: Delicious Desserts Strawberry Cloud Soufflés Peach Blackberry Betty Pecan Praline Cookie Thins Maple Ricotta Cheesecakes with Berries and Toasted Pecans Grilled Peach and Honey Pistachio Tower Expect More Coconut Macaroons Tiramisu Custard Blueberry Crumble Mini Apple Gingerbread Cupcakes Raisin' the Bar Brown Rice Pudding Decadent Date Bars Team Orange Panna Cotta