The Beauty Diet: Looking Great has Never Been So Delicious

The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails According to nationally known nutritionist Lisa Drayer, it’s not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods—nature’s best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program—including a mouthwatering four-week meal plan with more than 100 recipes—unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic. Here are the Top 10 Beauty Foods Wild Salmon Yogurt Blueberries Spinach Kiwis Tomatoes Oysters Sweet Potatoes Walnuts Dark Chocolate The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nailsAccording to nationally known nutritionist Lisa Drayer, it's not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods--nature's best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program — including a mouthwatering four-week meal plan with more than 100 recipes — unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic.Here are the Top 10 Beauty FoodsWild SalmonYogurtBlueberriesSpinachKiwisTomatoesOystersSweet PotatoesWalnutsDark Chocolate "According to nutritionist Lisa Drayer, its not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the top 10 "beauty foods" that can visibly improve your skin, hair, teeth, eyes, nails, and overall health. She also presents an easy-to-follow guide to eat just the right amount of these wonder foods for overall gorgeousness. Best of all, her easy-to-follow meal plan--featuring dark chocolate, blueberries, and green tea--is just 1,500 calories. a day Its the scientifically proven way to look absolutely fantastic and lose weight doing it."--Publisher description A new diet-based approach to beauty from the author of Strong, Slim and 30! Media-savvy author: Drayer makes frequent appearances on "Today," "The Early Show on CBS," " Good Morning America," Fox News, and CNN Headline News Drayer is a spokesperson for Crest, Noxema, L'Oreal and the Dairy Council as an established expert in beauty nutrition Includes her top 10 "beauty foods" and complete four-week meal plan Body beautiful The top ten beauty foods Nutrition for smooth, glowing, clear, taut skin Nutrition for rich, shiny, strong, soft hair Nutrition for long, shapely, strong fingernails Nutrition for a gleaming, white, healthy smile Nutrition for clear, bright, sparkling eyes Exercise? Beauty lifestyle? The beauty diet meal plan and recipes. Reveals the secrets to and food ingredients that can promote glowing skin, whiter teeth, shinier hair, and stronger nails along with tasty recipes, easy-to-follow meal plans, and an informative list of the top ten beauty foods.