The art of mindful gardening : sowing the seeds of meditation

The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening. Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment. Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment. The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening