The Alexander Technique Workbook: Your Personal Program for Health, Poise and Fitness (Health Workbooks)
معرفی کتاب «The Alexander Technique Workbook: Your Personal Program for Health, Poise and Fitness (Health Workbooks)» نوشتهٔ Richard Brennan، منتشرشده توسط نشر Element Books Ltd در سال 1992. این کتاب در 144 صفحه، فرمت pdf، زبان انگلیسی ارائه شده است.
Series: Health workbooks Paperback: 144 pages Publisher: Element Books Ltd (December 1992) A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
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