The after cancer diet : how to live healthier than ever before

**A health expert "explores ways survivors can live a preventative lifestyle so they can continue to thrive" (Kerry Monaghan, nutrition and wellness coach).** For the more than eleven million cancer survivors in the United States, a healthy lifestyle is essential after treatment. Cancer wellness writer Suzanne Boothby aims to provide this invaluable information to cancer survivors in her book, __The After Cancer Diet__. In it, Suzanne shares what cancer survivors should eat, drink, and do to remain cancer-free for life, including sample recipes, regular exercise routines, detox programs, and overall advice for leading a healthy, happy life full of creativity and joy. Foreword by Richard Boothby, MD Annotation Thankfully for most people diagnosed with cancer today, the trend is survival. And the biggest tip for the more than 11 million cancer survivors in the United States to remain cancer free is to live a preventative lifestyle. This book is the go-to place for cancer thrivers who want to begin their journey to healthy living with easy recommendations from a cancer physician and a wellness writer. The After Cancer Diet addresses what to eat, drink and do to remain cancer free for life. You will learn how to eat real food, find more sweetness in life (and less in your food), develop a regular exercise routine, detox your body and lead a happier life with more creativity and joy. The idea for this book came out of conversations between a cancer physician and his wellness-focused daughter. The two saw a big gap after cancer patients complete active treatment and the traditional medical community doesn't give much guidance to maintain a healthy lifestyle. This book puts all the best research and recommendations in one place as an easy-to-read e-book