The A-Food, B-Food Lecture - How To Get Good Grades On Your Food Choices

Copyright 2003, Fitness Renaissance, LLC......Page 2 Another Simple and Easy Way to Improve Your Food Grades......Page 4 A-Grade Foods......Page 5 A-grade simple carbs......Page 6 B-Grade Foods......Page 7 C-Grade Foods......Page 8 D-Grade Foods......Page 10 F-Grade Foods......Page 11 Your Score?......Page 12 “The A Food, B Food Lecture” 2 How To Get “Good Grades” On Your Food Choices 2 Copyright 2003, Fitness Renaissance, LLC 2 4 The easiest way to improve your food grades 4 Another Simple and Easy Way to Improve Your Food Grades 4 A-Grade Foods 5 6 6 6 A-grade starchy carbs 6 A-grade simple carbs 6 B-Grade Foods 7 C-Grade Foods 8 D-Grade Foods 10 F-Grade Foods 11 Your Score? 12