The 5: 2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting

**FEAST WHILE YOU FAST**Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With __The 5:2 Diet Cookbook__, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: **• Huevos Rancheros• Tuscan Bean Soup with Toasted Garlic• Tandoori Chicken with Minted Couscous• Grilled Stuffed Peppers• Stir-Fried Beef with Noodles and Chili• Almond Fudge Crumble Cookies• Green Apple Sorbet• Spiced Hot Chocolate**Featuring a sophisticated, useful design to help you add up calories with ease, __The 5:2 Diet Cookbook__ allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious. Discover the weight-slashing benefits of the 5:2 Diet with this collection of mouth-watering recipes that will keep you feeling full despite cutting out the calories in every meal. Learn how to feast while you fast. Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesnt mean depriving yourself. With The 5:2 Diet Cookbook , you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, Huevos Rancheros Tuscan Bean Soup with Toasted Garlic Tandoori Chicken with Minted Couscous Grilled Stuffed Peppers Stir-Fried Beef with Noodles and Chili Almond Fudge Crumble Cookies Green Apple Sorbet Spiced Hot Chocolate Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious. FEAST WHILE YOU FAST Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook , you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: • Huevos Rancheros • Tuscan Bean Soup with Toasted Garlic • Tandoori Chicken with Minted Couscous • Grilled Stuffed Peppers • Stir-Fried Beef with Noodles and Chili • Almond Fudge Crumble Cookies • Green Apple Sorbet • Spiced Hot Chocolate Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious. Fasting just two days a week can help you lose weight and feel fantastic, and intermittent fasting doesn't mean depriving yourself. This cookbook shows you how to reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food Offers recipes to help dieters reduce their food intake to five hundred calories a day on their fasting days, and includes such mini-meals as asparagus with poached eggs, chickpeas with ginger and tomato, and grilled stuffed peppers.