The 400 Calorie Fix Dining Guide : Eat Out and Lose Weight with One Simple Rule!

The latest scientific research shows that the most straightforward way to lose weight—controlling calories—is consistently the most successful. The __400 Calorie Fix Dining Guide__ makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale. In the __400 Calorie Fix Dining Guide,__ you'll find: - Best 400 Calorie Meals at the diner, movies, ballpark, and more - At-a-glance portion guides using the 400 Calorie Lens - Mix-and-match foods to build your own 400-calorie mealsNo matter where you go, there's a 400 Calorie Fix to slim and satisfy you! The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale. In The 400 Calorie Fix Dining Guide, you'll find: • Best 400 Calorie Meals at the diner, movies, ballpark, and more • At-a-glance portion guides using the 400 Calorie Lens • Mix-and-match foods to build your own 400-calorie meals No matter where you go, there's a 400 Calorie Fix to slim and satisfy you! The latest scientific research shows that the most straightforward way to lose weight0́4controlling calories0́4is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.In the 400 Calorie Fix Dining Guide, you'll find:Best 400 Calorie Meals at the diner, movies, ballpark, and moreAt-a-glance portion guides using the 400 Calorie LensMix-and-match foods to build your own 400-calorie mealsNo matter where you go, there's a 400 Calorie Fix to slim and satisfy you!