The 24 Hour Woman : How High-Achieving, Stressed Women Manage It All and Still Find Happiness

A "practical and profound" woman's guide to living up to your own hidden potential—and finding true happiness from within (Laura Hwang, president, Singapore Council for Women, 2000–2014). In our non-stop, "always-on" world of increasing career demands, the modern woman has the wisdom to know that managing it all does not mean having it all. Rather, it means consciously designing a life of happiness and fulfillment. Instead of trying to have and do everything, the "24-Hour Woman" masters the art of navigating life's demands and distractions by focusing first on the legacy she wants to build. Only then can she live a life defined by joy, vibrancy, and meaning. Written by Cheryl Liew-Chng—award-winning global HR consultant on work-life issues and professional development— The 24-Hour Woman offers wisdom and tools from successful women around the globe while sharing simple yet profound life strategies. Inside you will discover: The myths of the 24-Hour Woman and how to get ahead of them The five Foundational Pillars that every woman must build into her life What a legacy can do to keep you focused and passionate about your day How to create "growth friends" to nudge you forward And much, much more . . . Learn the secrets and strategies of The 24-Hour Woman ―and discover how to thrive in all areas of life. The clock is ticking . . . what are you waiting for? Think you can have it all? Think again. Then stop thinking and do something different. In this "always-on" global world with increasing work-life demands and career opportunities, the 24-Hour Woman has the wisdom to know that managing it all does not mean having it all. Rather, it means consciously designing a life of happiness and fulfillment. All women experience STRESS-whether they are working professionals, entrepreneurs, or stay-at-home moms. It's what they do with it that matters. Instead of trying to have and do everything, the 24-Hour Woman masters the art of navigating life successfully by focusing first on the legacy she wants to build. Only then can she live a life most excellent-defined by joy and vibrancy. Written by Cheryl Liew-Chng, award-winning global HR consultant on work-life issues and professional development, The 24-Hour Woman offers wisdom and tools from successful women around the globe. The 24-Hour Woman shares strategies for navigating life by focusing first on legacy. Then it lays out case studies and simple daily changes to help you thrive-starting today-and extending through every 24-hour period you live. You will discover: The myths of the 24-Hour Woman and how to get ahead of them; The five Foundational Pillars that every woman must build into her life; What a legacy can do to keep you focused and passionate about your day; How to create "growth friends" to nudge you forward; and What a show host, ceramics artist, and corporate CEO have in common. Learn the secrets and strategies of The 24-Hour Woman-and discover how to thrive in all areas of life. The clock is ticking ... what are you waiting for? In our always-on, 24/7 society with increasing work-life demands and career opportunities, the 24-Hour Woman has the wisdom to know that managing it all does not mean having it all. Rather, it means consciously designing a life of happiness and fulfillment. Instead of trying to have and do everything, the 24-Hour Woman masters the art of navigating life successfully by focusing first on her desired legacy. Whether an entrepreneur launching a business, a working professional seeking a more meaningful path, or a stay-at-home mom, women around the globe are hungry for tried and true strategies and tools to help them thrive. The 24-Hour Woman provides proven case studies, success stories, and clear strategies and tools to make simple, daily changes toward living a life most excellent defined by joy and vibrancy