The 21-Day Healthy Smoothie Plan : Invigorating Smoothies & Daily Support for Wellness & Weight Loss
معرفی کتاب «The 21-Day Healthy Smoothie Plan : Invigorating Smoothies & Daily Support for Wellness & Weight Loss» نوشتهٔ Jennifer Koslo, RD، منتشرشده توسط نشر Sonoma Press در سال 2015. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
Transform your health this summer with simple, delicious daily smoothiesWe all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.Perfect for hot summer days, a healthy and delicious smoothie from this plan can be your perfect refreshment to start the day, after a workout, or even for summer family fun blending and tasting different healthy flavors!An easy-to-follow, 21-day plan to get you hooked on smoothies.A 3-day detox cleanse for when you need an extra smoothie boost.Troubleshooting guides for common smoothie snafus.Daily inspirational quotes and intentions to motivate you.30 delicious salad recipes to complement your daily smoothie.Stick to this summer smoothie plan and turn your best intentions for healthy eating into reality. Transform Your Health with One Simple, Delicious Daily Smoothie
We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.
The 21-Day Healthy Smoothie Plan offers:
دانلود کتاب The 21-Day Healthy Smoothie Plan : Invigorating Smoothies & Daily Support for Wellness & Weight Loss
We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.
The 21-Day Healthy Smoothie Plan offers:
- An easy-to-follow, 21-day plan to get you hooked on smoothies
- A 3-day detox cleanse for when you need an extra smoothie boost
- Troubleshooting guides for common smoothie snafus
- Daily inspirational quotes and intentions to motivate you
- 30 delicious salad recipes to complement your daily smoothie
Stick to the smoothie plan, and turn your best intentions for healthy eating into reality. What if you could change your health by just changing one meal per day? The Healthy Smoothie Plan shows you how to do exactly that. Drinking one nutrition-packed smoothie per day can help you cleanse your system, lose a few extra pounds, and boost your overall wellness all in just 20 days. The Healthy Smoothie Plan lays out precisely what you'll need for each meal-in-a-glass, lists the nutritional benefits of each recipe, and will offer tips and tricks for saving time and money. Simply adopting this one healthy habit can create dramatic change in your overall well-being An easy-to-follow, smoothie-based 21-day plan, with bonus salad recipes and a 3-day cleanse plan. This book will help you make simple-yet-impactful changes to your routine for 21 days, changing your habits in the process