کتاب آشپزی غذای سالم ۲۰۲۲ - ۱۰۰+ شام بدون دردسر: ۱۴۰ دستور پخت سالم و خوشمزه با طعم عالی و کالری و تمیزکاری کم

The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe. Even if you don't own all of the appliances, this book gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. Introduction One-Pot Cooking 101 Skillet Sheet Pan & Baking Dish Pressure Cooker Air Fryer Dutch Oven Slow Cooker Grill Pan & Grill