The 2-day superfood cleanse : a weekly detox program to boost energy, lose weight and maintain optimal health

There is no avoiding the pollutants and dangerous chemicals in the modern world. But the revolutionary program in this book offers a highly effective way to fight back. Unleashing the nutritional healing of superfoods, it provides you with an unbeatable way to flush out contaminants while maintaining a lean body, peak physical condition, and an abundant sense of energy and vitality. Cleasing on a regular basis--instead of letting toxins build to unhealthy levels and then embarking on a long, arduous cleanse like other programs--is a better way to maintain ongoing health and well-being. The quick, invigorating cleanses in this indispensable guide are chock-full of nutrient-packed superfoods that keep you well nourished and totally energized as you detoxify your entire system. Unlike other cleanses, The Two-Day Superfood Cleanse doesn't deprive you of food and nutrition. By using powerful ingredients like avocados, berries, leafy greens, and even dark chocolate, you will rejuvenate your bodies and achieve a healthy, slender physique and clearer skin, while boosting energy and increasing immunity DETOX WITHOUT DEPRIVATION Unleashing the healing power of superfoods, these health- packed recipes satisfy your hunger while flushing toxins from your system. The delicious smoothies, soups, sides and entrees are made with nutrient-rich ingredients like avocados, berries, nuts, leafy greens and even dark chocolate. You'll rejuvenate and re-energize your body during the two-day cleanse as you: •Boost immunity •Slim down naturally •Clear skin •Increase metabolism The 2-Day Superfood Cleanse is also chock-full of techniques for getting the most out of your detox and tips on how to boost the benefits of your favorite foods during regular meal days.