The 1500-calorie-a-day cookbook : Delicious meals in just 30 minutes or less!

**Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!** From the author of __The 1,200-Calorie-a-Day Menu Cookbook__, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

Eat up. Slim down. It’s just that easy—with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day Menu

Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners—plus two healthy snacks and one guilt-free dessert—every single day! It’s

hard to believe it’s just 1,500 calories.

Eat up. Slim down. It's just that easy#8212;with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook , comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners#8212;plus two healthy snacks and one guilt-free dessert#8212;every single day! It's hard to believe it's just 1,500 calories Offers recipes for meals, snacks, and desserts that can be made in thirty minutes or less, designed to stave off hunger while increasing weight loss through an array of low-calorie dishes. Contents Acknowledgments Introduction 1 Breakfasts 2 Snacks and Appetizers 3 Lunches 4 Dinners 5 Desserts Appendix: Converting to Metrics Index A B C D E F G H I J K L M N O P Q R S T V W