The 1500-calorie-a-day cookbook : Delicious meals in just 30 minutes or less!

Eat up. Slim down. It's just that easy#8212;with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook , comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners#8212;plus two healthy snacks and one guilt-free dessert#8212;every single day! It's hard to believe it's just 1,500 calories Contents Acknowledgments Introduction 1 Breakfasts 2 Snacks and Appetizers 3 Lunches 4 Dinners 5 Desserts Appendix: Converting to Metrics Index A B C D E F G H I J K L M N O P Q R S T V W