Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
معرفی کتاب «Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy» نوشتهٔ Anne G. Osborn MD و Backus, William, Chapian, Marie، منتشرشده توسط نشر Baker Publishing Group در سال 2000. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
Find your way out of depression, anxiety, fear, anger, and more by applying the principles of Misbelief Therapy. Learn how to handle emotions properly.;Cover Page; Title Page; Copyright Page; Table of Contents; 1. What Is Misbelief?; 2. Do We Really Want to Be Happy?; 3. Misbelief in Self-Talk; 4. Misbelief in Depression; 5. Misbelief in Anger; 6. Misbelief in Anxiety; 7. Misbelief in Lack of Self-Control; 8. Misbelief in Self-Hate; 9. Misbelief in Fear of Change; 10. Misbelief in Never Taking a Chance; 11. Misbelief in Our Relationships With Others; 12. Misbelief in Being Indispensable; 13. More Misbeliefs Guaranteed to Make You Miserable; 14. What Must I Do to Be Miserable?; Study Guide. Most of What Happens in Your Life Happens Because of the Way You Think.
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--
In your home
In your own circumstances
In your own problems
In your own adverse environment
In your own thinking
Based on the Bible, this book has helped thousands of people for many years, and it can help you!
Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Also available: the corresponding Telling Yourself the Truth study guide.
Winner of the Gold Book Award (500,000 copies sold),
Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you-- In your home In your own circumstances In your own problems In your own adverse environment In your own thinking Based on the Bible, this book has helped thousands of people for many years, and it can help you! Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth. Also available: the corresponding Telling Yourself the Truth study guide Find your way out of depression, anxiety, fear, anger, and more by applying the principles of Misbelief Therapy. Learn how to handle emotions properly. Christian life,Happiness,REL012000
دانلود کتاب Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--
In your home
In your own circumstances
In your own problems
In your own adverse environment
In your own thinking
Based on the Bible, this book has helped thousands of people for many years, and it can help you!
Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Also available: the corresponding Telling Yourself the Truth study guide.
Winner of the Gold Book Award (500,000 copies sold),
Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you-- In your home In your own circumstances In your own problems In your own adverse environment In your own thinking Based on the Bible, this book has helped thousands of people for many years, and it can help you! Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth. Also available: the corresponding Telling Yourself the Truth study guide Find your way out of depression, anxiety, fear, anger, and more by applying the principles of Misbelief Therapy. Learn how to handle emotions properly. Christian life,Happiness,REL012000