کنترل کلسترول خود را به دست بگیرید: چگونه کلسترول بد را کاهش دهیم و کلسترول خوب را افزایش دهیم

Doctors increasingly prescribe "cholesterol lowering" drugs that patients will take every day for the rest of their lives. But a daily pill only addresses a small part of the cholesterol problem. In this book, Dr. Richard Furman shows you how to understand what your cholesterol numbers mean, how best to change levels of both the "lethal" LDL cholesterol and the "hero" HDL cholesterol, and how to adjust your lifestyle in order to stay off of expensive medications that don't address the whole problem (and often have negative health-impacting side effects). Ready to take charge of your cholesterol? A renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in a longer, healthier life. Health & Fitness;HEA010000