کتابچه دستورپخت سبزیجات تابستانی: با بیش از ۵۰ دستورپخت آماده تابستانی گرما را شکست دهید

Summer brings all of the fun, and it's that time of year when we start planning more outdoor activities. We try to make summer fun and memorable with everything from picnics and tours to simple planting activities with the kids at home. The rising temperature, on the other hand, is a major source of concern, as even minor carelessness can be fatal. Know how to keep your body temperature cool in order to have a fun-filled summer? When should you go out in the sun and how can you have a safe summer? Summer fruit and vegetables are ideal products to be consumed during the hottest season of the year. Knowing the seasonality of the earth's products is important in many respects, ranging from respect for the cycles of nature to the fuller and more genuine taste of the foods we put on the table. From this point of view, summer is rich in its offer: watermelon, melon and zucchini are just some of the fresh foods that keep us company in the hottest season of the year. INTRODUCTION SUMMER DESSERT RECIPES 1. Raspberry Tiramisu 2. Nutella raspberry tiramisu 3. Curd banana tiramisu 4. Pear sorbet with Prosecco 5. Pancake skewers with fruits 6. Blackberry and pistachio yogurt 7. Fruit salad on curd cream with vanilla 8. Magic Shell Smoothie Bowl 9. Baked apricots with cinnamon sprinkles 10. Strawberry ragout on rice pudding 11. Raspberry cream cake 12. Froyo blueberries 13. Grilled marshmallow sandwiches 14. Panna cotta 15. Berry nice cream with mint SUMMER SOUP RECIPES 16. Pea soup with feta and dill 17. Creamy zucchini soup 18. Strawberry Gazpacho 19. Spicy melon cold peel 20. Broccoli soup with flax seeds 21. Gazpacho soup 22. Cold beetroot soup with buttermilk 23. Gazpacho with fruits 24. Green gazpacho with feta 25. Gazpacho the Andalusian way 26. Cold tomato and melon soup 27. Dill and zucchini cold bowl 28. Cold cucumber bowl with yogurt and mint 29. Gazpacho with vegetables 30. Cold cucumber soup with salmon SUMMER SALADS RECIPES 31. Spicy vegetable noodle salad 32. Lentil noodle bowl with skyr linseed oil dip 33. Asparagus and zucchini salad 34. Asparagus salad with basil dressing 35. Colorful pasta salad 36. Spicy beef salad 37. Greek-style salad 38. Couscous salad with tomato and zucchini 39. Vietnamese style chicken salad 40. Summer salad with turkey strips 41. Penne salad with beetroot pesto sauce 42. Mediterranean pasta salad 43. Pasta salad with roasted vegetables 44. Pasta salad with pesto Genovese 45. Pasta salad with prawns SUMMER CAKE RECIPES 46. Smart plum dachi 47. Raspberry cake 48. Raspberry cake from the tray with corn grits 49. Chocolate raspberry slices with raspberries 50. Raspberry cream cake 51. Muffle cake with raspberries and white chocolate 52. Stracciatella raspberry cake 53. Raspberry pancakes 54. Strawberry yeast cake 55. Rhubarb and strawberry cake with sprinkles 56. Cheesecake with strawberry coulis 57. Strawberry cake with lime cream 58. Strawberry Coconut Cake 59. Strawberry cup cake (without egg) 60. Chocolate cake with strawberries VEGETABLE RECIPES 61. Bread cake with cucumber and radishes 62. Green zucchini soup with crispy blossom 63. Tomato soup with rice 64. Tomato soup with gin 65. Tagliatelle with zucchini and turkey ham 66. Feta pasta out of the oven 67. Zucchini pasta with lime 68. Zucchini flatbreads 69. Grilled vegetable skewers 70. Duck breast with sugar snap peas CONCLUSION