Study guide to accompany National Academy of Sports Medicine's essentials of corrective exercise training

Published by the National Academy of Sports Medicine, this study guide is the perfect companion to __NASM Essentials of Corrective Exercise Training__. Designed as an innovative, systemic approach, NASM’s Corrective Exercise Continuum is used by thousands of health and fitness and sports performance professionals worldwide to help decrease the risk of injury and maximize training results. This study guide will help you evaluate your knowledge and review your strengths and weaknesses so you can be sure you’re at your peak as you help your clients prepare for competition or make a change toward a more healthy lifestyle! The Study Guide to Accompany NASM Essentials of Corrective Exercise Training provides a variety of question types to help test your knowledge, including multiple choice, true/false, vocabulary, short answer, and fill-in-the-blank.

Published by the National Academy of Sports Medicine, this study guide is the perfect companion to NASM Essentials of Corrective Exercise Training. Designed as an innovative, systemic approach, NASM’s Corrective Exercise Continuum is used by thousands of health and fitness and sports performance professionals worldwide to help decrease the risk of injury and maximize training results. This study guide will help you evaluate your knowledge and review your strengths and weaknesses so you can be sure you’re at your peak as you help your clients prepare for competition or make a change toward a more healthy lifestyle!

The Study Guide to Accompany NASM Essentials of Corrective Exercise Training provides a variety of question types to help test your knowledge, including multiple choice, true/false, vocabulary, short answer, and fill-in-the-blank.

This new book offers readers the knowledge and advanced skills needed to successfully work with clients suffering from musculoskeletal impairments, imbalances, or post-rehabilitation concerns. The text provides applicable corrective exercise techniques and programming using the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPTT) model Introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury.