Stress-Free Family Meal Planning : Easy, Healthy Recipes for Busy Homes

Stress-Free Family Meal Planning is the one-stop guide for anyone who wants to cook healthier, tastier meals for their family, but finds themselves constantly running out of time and ideas.With the help of Kristen McCaffery, a professional meal planner and co-founder of the popular meal-planning company Slender Kitchen, readers will follow her week-long, pre-outlined recipe guides and never find themselves struggling to get nutritious, yummy dishes on the table, every night of the week.Kristen’s weekly plans mix and match her 75 unique and health-conscious recipes, to keep everyone in the family pleased with a delicious variety of creative meals. Kristen introduces four weeks’ worth of meal guides- complete with shopping lists, quick prep hacks, and ingredient substitutions for picky eaters. Each dish includes proteins, veggies or fruits while also utilizing quick cooking methods to ensue your family gets a healthy meal without much fuss. Get a whole variety of flavors into your week with quick breakfasts like Customizable Sheet Pan Breakfast Sandwiches and Microwave Oatmeal Cookies Oats, easy lunches like Mason Jar “Instant” Lasagna Soup and 10-Minute Veggie Pita Pizzas, and leftover-worthy dinners like One Pot Creamy Sausage and Pepper Pasta and Skillet Sesame Orange Chicken and Broccoli. Kristen teaches you to naturally fit cooking into your schedule by advising how and when to prep ahead on a day-by-day, week-by-week basis. With this complete guide to family meal planning you can say goodbye to relying on expensive takeout or tasteless frozen dinner to feed the family.

Cook Smarter, Not Harder

Things can get a little hectic when you have a whole house of hungry mouths to feed, but Stress-Free Family Meal Planning helps you put affordable, flavorful food on the table in a flash. Kristen McCaffrey, founder of Slender Kitchen, has crafted this simple, comprehensive guide—including a month’s worth of meal plans and grocery lists—to make your meals quick and healthy. Each recipe is full of satisfying, real foods like fresh veggies, whole grains, healthy fats, natural sweeteners, and lean proteins. And with modifications for every recipe to accommodate your picky eaters, no one will be able to resist. Recipes include:
• Slow Cooker Four-Veggie Lasagna
• Cheddar-Apple Chicken Burgers
• Crispy Coconut Chicken Strips
• Sheet-Pan Pesto Meatballs
• Ham, Cheese, and Zucchini Breakfast Quesadillas
• Broiled Barbecue Flank Steak with Mango Salsa
• Turkey Sausage and Tortellini Soup

Breakfast, lunch, or dinner, this book will show you just how fast, tasty and inexpensive a homemade meal can be.

**Cook Smarter, Not Harder** Things can get a little hectic when you have a whole house of hungry mouths to feed, but __Stress-Free Family Meal Planning__ helps you put affordable, flavorful food on the table in a flash. Kristen McCaffrey, founder of Slender Kitchen, has crafted this simple, comprehensive guide—including a month’s worth of meal plans and grocery lists—to make your meals quick and healthy. Each recipe is full of satisfying, real foods like fresh veggies, whole grains, healthy fats, natural sweeteners, and lean proteins. And with modifications for every recipe to accommodate your picky eaters, no one will be able to resist. Recipes include: • Slow Cooker Four-Veggie Lasagna • Cheddar-Apple Chicken Burgers • Crispy Coconut Chicken Strips • Sheet-Pan Pesto Meatballs • Ham, Cheese, and Zucchini Breakfast Quesadillas • Broiled Barbecue Flank Steak with Mango Salsa • Turkey Sausage and Tortellini Soup Breakfast, lunch, or dinner, this book will show you just how fast, tasty and inexpensive a homemade meal can be. "Things can get a little hectic when you have a whole house of hungry mouths to feed, but Stress-Free Family Meal Planning helps you put affordable, flavorful food on the table in a flash. Kristen McCaffrey, founder of Slender Kitchen, has crafted this simple, comprehensive guide-including a month's worth of meal plans and grocery lists-to make your meals quick and healthy. Each recipe is full of satisfying, real foods like fresh veggies, whole grains, healthy fats, natural sweeteners, and lean proteins. And with modifications for every recipe to accommodate your picky eaters, no one will be able to resist"-- Provided by publisher Coordinate an entire week of breakfasts, lunches and dinners even the pickiest eater in your family will enjoy, with easy, healthy meal plans from Kristen McCaffrey, founder of Slender Kitchen.