Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness ... (Self Care Mastery Series Book 9)
معرفی کتاب «Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness ... (Self Care Mastery Series Book 9)» نوشتهٔ Richard Banks، منتشرشده توسط نشر 1 در سال 2022. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
Practical tools and techniques for reducing anxiety and increasing empowerment and happinessWhether you're struggling with work-related stress, trying to juggle the demands of family and career, or simply looking for ways to reduce anxiety and tension, "Stress and Your Health" has the tools you need to thrive. So don't let stress control your life – take control with "Stress and Your Health."
دانلود کتاب Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness ... (Self Care Mastery Series Book 9)