Stephanie Tourles’s 25 Essential Oils for Health Well-Being: A Beginner’s Guide, with 100 Safe and Easy Recipes to Remedy the Most Common Ailments and Conditions

Interest in and sales of essential oils are growing rapidly, but many users lack adequate knowledge on how to use these concentrated herbal extracts safely and effectively. Stephanie Tourles, best-selling author of__Organic Body Care Recipes__, brings her expertise to the topic with this friendly beginner’s guide. Focused on the 25 most versatile oils, Tourles provides a basic profile of the benefits and properties of each. Recipes show how to use the oils to make remedies to treat common ailments such as anxiety, bruises, burns, headaches, and more. Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You'll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes--including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver's Relaxing Rub--offer fragrant, natural ways to enhance well-being and promote healing.--Amazon.com Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. Youll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weavers Relaxing Rub offer fragrant, natural ways to enhance well-being and promote healing. Interest in and sales of essential oils are growing rapidly, but many users lack adequate knowledge on how to use these concentrated herbal extracts safely and effectively. Stephanie Tourles, best-selling author of Organic Body Care Recipes , brings her expertise to the topic with this friendly beginner’s guide. Focused on the 25 most versatile oils, Tourles provides a basic profile of the benefits and properties of each. Recipes show how to use the oils to make remedies to treat common ailments such as anxiety, bruises, burns, headaches, and more.