Staying O.K

A sequel to "I'm OK - You're OK". This book offers advice on making important changes and taking charge of your life, resolving conflicts, and rooting out the causes of worry, panic, depression, regret, confusion and feelings of inadequacy. Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom Harris, reveal how you can stay that way and get the most out of every day of your life.