وضعیت‌ها و فرآیندها برای سلامت روان: پیشبرد اثربخشی روان‌درمانی

__States and Processes for Mental Health: Advancing Psychotherapy Effectiveness__ presents a novel mechanism of action for psychotherapy, revealing how psychotherapy actually works by advancing key states and processes characterizing mental health. This new understanding is presented in three sections. The first section identifies 7 states and processes for mental health. The second section examines 15 major forms of psychotherapy and non-specific factors with a comprehensive overview of each, followed by an empirical and theoretical proof of concept showing how they do indeed enhance the states and processes for mental health. In the third section, the author explores conceptual and practical problems in the current approach to psychotherapy, whereby discrete forms of psychotherapy are oriented to remedying psychopathology. Dr. Bowins then offers a new trans-therapy approach applying general strategies and those derived from existing forms of psychotherapy, to advance each of the states and processes characterizing mental health. Front-Matter_2021_States-and-Processes-for-Mental-Health1  Copyright_2021_States-and-Processes-for-Mental-Health  Dedication_2021_States-and-Processes-for-Mental-Health  Contents_2021_States-and-Processes-for-Mental-Health Contents Preface_2021_States-and-Processes-for-Mental-Health Preface Section-I---States-and-processes-for-men_2021_States-and-Processes-for-Menta Section I - States and processes for mental health Chapter-1---Introduction_2021_States-and-Processes-for-Mental-Health Chapter 1 - Introduction  Chapter-2---Activity_2021_States-and-Processes-for-Mental-Health Chapter 2 - Activity Physical activity Nature activity Art/hobby activity Music activity How activity in general benefits mental health References Chapter-3---Psychological-defense-mech_2021_States-and-Processes-for-Mental- Chapter 3 - Psychological defense mechanisms Classical psychological defense mechanisms: Immature psychological defense mechanisms Intermediate/neurotic psychological defense mechanisms Mature psychological defense mechanisms Beyond classical psychological defense mechanisms: Positive cognitive distortions Dissociation Additional psychological defenses: Grieving process Hypomania Personality-based defenses Avoidance Narcissism Obsessive-compulsive Dependence Resilience Summary note References Chapter-4---Social-connectedness_2021_States-and-Processes-for-Mental-Health Chapter 4 - Social connectedness Social disconnection Social connectedness Summary note References Chapter-5---Regulation_2021_States-and-Processes-for-Mental-Health Chapter 5 - Regulation Emotion regulation Psychosis Hypomania–mania Summary note References Chapter-6---Human-specific-cognitio_2021_States-and-Processes-for-Mental-Hea Chapter 6 - Human-specific cognition Human-specific cognition deficits Autism spectrum disorder Intellectual disability Attention deficit hyperactivity disorder Schizophrenia Bipolar disorder Mental illness and negative symptoms Dysconnectivity and mental illness Summary note References Chapter-7---Self-acceptance_2021_States-and-Processes-for-Mental-Health Chapter 7 - Self-acceptance Self-esteem Mental illness Internalizing forms of mental illness Externalizing forms of mental illness Mental health Summary note for self-esteem Self-concept and self-efficacy Self-acceptance References Chapter-8---Adaptability_2021_States-and-Processes-for-Mental-Health Chapter 8 - Adaptability The capacity to engage in actions Fitting actions to circumstances Human-specific cognition Repetitive maladaptive behavior Neural plasticity Summary note References Chapter-9---Conclusion_2021_States-and-Processes-for-Mental-Health Chapter 9 - Conclusion Section-II---Forms-of-psychotherapy-and-non-spe_2021_States-and-Processes-fo Section II - Forms of psychotherapy and non-specific factors proof of concept Chapter-10---Introduction_2021_States-and-Processes-for-Mental-Health Chapter 10 - Introduction Chapter-11---Acceptance-and-commitment-_2021_States-and-Processes-for-Mental Chapter 11 - Acceptance and commitment therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-12---Behavioral-therapy_2021_States-and-Processes-for-Mental-Health Chapter 12 - Behavioral therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-13---Cognitive-therapy_2021_States-and-Processes-for-Mental-Health Chapter 13 - Cognitive therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-14---Compassion-focused-ther_2021_States-and-Processes-for-Mental-He Chapter 14 - Compassion-focused therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-15---Emotion-focused-therap_2021_States-and-Processes-for-Mental-Hea Chapter 15 - Emotion-focused therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-16---Existential-psychother_2021_States-and-Processes-for-Mental-Hea Chapter 16 - Existential psychotherapy Overview Enhancement of states and processes for mental health Summary note References Chapter-17---Gestalt-therapy_2021_States-and-Processes-for-Mental-Health Chapter 17 - Gestalt therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-18---Interpersonal-psychothe_2021_States-and-Processes-for-Mental-He Chapter 18 - Interpersonal psychotherapy Overview Enhancement of states and processes for mental health Summary note References Chapter-19---Mindfulness-based-ther_2021_States-and-Processes-for-Mental-Hea Chapter 19 - Mindfulness-based therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-20---Narrative-therapy_2021_States-and-Processes-for-Mental-Health Chapter 20 - Narrative therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-21---Person-centered-therap_2021_States-and-Processes-for-Mental-Hea Chapter 21 - Person-centered therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-22---Positive-psychotherap_2021_States-and-Processes-for-Mental-Heal Chapter 22 - Positive psychotherapy Overview Enhancement of states and processes for mental health Summary note References Chapter-23---Problem-solving-therap_2021_States-and-Processes-for-Mental-Hea Chapter 23 - Problem-solving therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-24---Psychoanalytic-therap_2021_States-and-Processes-for-Mental-Heal Chapter 24 - Psychoanalytic therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-25---Rational-emotive-thera_2021_States-and-Processes-for-Mental-Hea Chapter 25 - Rational-emotive therapy Overview Enhancement of states and processes for mental health Summary note References Chapter-26---Nonspecific-factors_2021_States-and-Processes-for-Mental-Health Chapter 26 - Nonspecific factors Overview Enhancement of states and processes for mental health Summary note References Chapter-27---Conclusion_2021_States-and-Processes-for-Mental-Health Chapter 27 - Conclusion Section-III---The-way-forward-with-psych_2021_States-and-Processes-for-Menta Section III - The way forward with psychotherapy Chapter-28---Problems-with-the-discrete-psyc_2021_States-and-Processes-for-M Chapter 28 - Problems with the discrete psychotherapy approach Sheer numbers Research bias Fads and fades Core rationale Summary note References Chapter-29---Advancing-psychotherapy-eff_2021_States-and-Processes-for-Menta Chapter 29 - Advancing psychotherapy effectiveness Activity Psychological defense mechanisms Social connectedness Regulation Human-specific cognition Self-acceptance Adaptability Bringing it all together in psychotherapy References Concluding-word_2021_States-and-Processes-for-Mental-Health Concluding word Index_2021_States-and-Processes-for-Mental-Health Index States and Processes for Mental Health: Advancing Psychotherapy Effectiveness presents a novel mechanism of action for psychotherapy, revealing how psychotherapy actually works by advancing key states and processes characterizing mental health. This new understanding is presented in three sections. The first section identifies 7 states and processes for mental health. The second section examines 15 major forms of psychotherapy and non-specific factors with a comprehensive overview of each, followed by an empirical and theoretical proof of concept showing how they do indeed enhance the states and processes for mental health. In the third section, the author explores conceptual and practical problems in the current approach to psychotherapy, whereby discrete forms of psychotherapy are oriented to remedying psychopathology. Dr. Bowins then offers a new trans-therapy approach applying general strategies and those derived from existing forms of psychotherapy, to advance each of the states and processes characterizing mental health. Identifies states and processes for mental health-activity, psychological defense mechanisms, social connectedness, regulation, human specific cognition, self-acceptance, and adaptability Reveals how current forms of psychotherapy and non-specific factors actually advance the states and processes characterizing mental health Demonstrates problems with the current system of psychotherapy Provides a novel unified approach to psychotherapy