Spiritual High : Alternatives to Drugs and Substance Abuse

Providing clear, useful, and nonjudgmental information, this revised and fully updated handbook describes some of the effects drugs can have on the human body, mind, emotions, and unconscious. Simple and healthy alternatives to consciousness-altering substances, including hallucinogens, uppers and downers, marijuana, cocaine, and alcohol, are offered to those wishing to break away from drug use. For those seeking to experience higher, more enlightened levels of consciousness, this guide offers methods that can give lasting and uplifting results, including spiritual exercises, sacred tones, keeping a journal, and exploring one's spiritual heritage. Spritual High describes some of the effects that drugs and alcohol can have on the human body, mind, emotions, and unconscious. For those of you who use drugs to experience higher levels of consciousness than everyday life seems to offer, the book presents alternative methods that can give you more lasting and uplifting results. If you are looking for adventure, then discovering, exploring, and becoming more aware of the spiritual being that you truly are can be one of the greatest experiences of your life.