سوپ‌ها، خورشت‌ها و چودرزها: رابین ۵ - ۵۰۰ دستور غذا، ۵ ماده یا کمتر، ۵۰۰ کالری یا کمتر، برای ۵ شب در هفته در ساعت ۵:۰۰ بعد از ظهر

The host of Food Network's Quick Fix Meals shares a satisfying selection of soups, stews, and chowders perfect for hungry families on the go. It's 5:00 PM. Everyone's hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option--one that doesn't include an unhealthy heap of calories and fat. With this volume from the Robin Takes 5 series, you'll be able to whip up a healthy and satisfying dinner for you and your family with just five fabulous ingredients. Each recipe is quick, easy, healthy, and a mouthwatering 500 calories or less. This eBook features a special video introduction by the author. The recipes featured here are also in Robin Miller's fabulous cookbook Robin Takes 5 . It & rsquo;s 5:00 PM. Everyone & rsquo;s hungry. It & rsquo;s take-out or fake-out, meaning nuking a processed meal from the freezer. Here & rsquo;s a third option that doesn & rsquo;t include heaps of calories and fat with Robin Takes 5: over 60 recipes for soups, stews, and chowders plus a special video introduction by the author. Imagine quickly preparing delicious meals for yourself, your friends and your family with just 5 fabulous ingredients. Even better? Every dish is mouth-wateringly 500 calories or less and most of them contain 500 mg or less of sodium. there are 70 recipes for Look no further for your nightly noshing because when Robin Takes 5, we all reap the rewards Its 5:00 PM. Everyones hungry. Its take-out or fake-out , meaning nuking a processed meal from the freezer. Heres a third option that doesnt include heaps of calories and fat with Robin Takes Five: o ver 60 recipes for soups, stews, and chowders plus a special video introduction by the author. Imagine quickly preparing delicious meals for yourself, your friends and your family with just five fabulous ingredients. Even better? Every dish is mouth-wateringly 500 calories or less and most of them contain 500 mg or less of sodium. There are 70 recipes for Look no further for your nightly noshing because when Robin Takes Five , we all reap the rewards.