Soak your nuts : Karyn's conscious comfort foods : recipes for everyday life : vegan fare ; raw recipes

Karyn Calabrese is Chicago's premier vegan and raw restaurateur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favourite raw recipes from Karyn's Fresh Corner. "To call Karyn Calabrese's food exceedingly healthy is beside the point. It is, but more importantly, everything she touches in the kitchen becomes magically delicious. It's one of the reasons I live fifty feet from one of her restaurants. My wife and I are avid fans, not only of her restaurants but also of Karyn's holistic approach to life. Just look at her—enough said, right? To distill good nutrition and high sensuality into your cuisine is the true definition of culinary artistry. Run—don't wait—to buy this book. Three cheers, Karyn. You are the best." —Charlie Trotter, Author and chef-owner, Charlie Trotter's "How I wish I could sit at Karyn's table every day to be nourished sufficiently. I know that eating this way is what provides and prolongs superior health and vitality, but beyond that is the fact that this food tastes so good. Now I can eat like this at home. Thanks Karyn." —Angela Bassett, Academy Award nominee and actor Karyn Calabrese is Chicago's premier vegan and raw restauranteur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. Her latest cookbook is divided into two one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favorite raw recipes from Karyn's Fresh Corner. Here are two endorsements that speak volumes of the food you can now create in the comfort of "To call Karyn Calabrese's food exceedingly healthy is beside the point. It is, but more importantly, everything she touches in the kitchen becomes magically delicious. It's one of the reasons I live fifty feet from one of her restaurants. My wife and I are avid fans, not only of her restaurants but also of Karyn's holistic approach to life. Just look at her-enough said, right? To distill good nutrition and high sensuality into your cuisine is the true definition of culinary artistry. Run-don't wait-to buy this book. Three cheers, Karyn. You are the best." Charlie Trotter, author and chef-owner, Charlie Trotter's. "How I wish I could sit at Karyn's table every day to be nourished sufficiently. I know that eating this way is what provides and prolongs superior health and vitality, but beyond that is the fact that this food tastes so good. Now I can eat like this at home. Thanks Karyn." Angela Bassett, Academy Award nominee and actress Karyn Calabrese is Chicago's premier vegan and raw restauranteur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favorite raw recipes from Karyn's Fresh Corner. "To call Karyn Calabrese's food exceedingly healthy is beside the point. It is, but more importantly, everything she touches in the kitchen becomes magically delicious. It's one of the reasons I live fifty feet from one of her restaurants. My wife and I are avid fans, not only of her restaurants but also of Karyn's holistic approach to life. Just look at her—enough said, right? To distill good nutrition and high sensuality into your cuisine is the true definition of culinary artistry. Run—don't wait—to buy this book. Three cheers, Karyn. You are the best."—Charlie Trotter, Author and chef-owner, Charlie Trotter's Thousands of people have gone to Karyn's Inner Beauty Center in Chicago and have taken her natural healing program and successfully been helped to overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and much more. Karyn's debut book presents this same four week healing program called Nature's Healing System and shows how to undertake a complete cleanse at home and remove years of accumulated toxins from their bodies. Based on a raw vegan diet, this program is designed to restore the body's balance and the ability to naturally rejuvenate itself. Dieting and counting calories can be banished for good as a new awareness of total body health and the ability to accept responsibility for diet and lifestyle choices emerges

Karyn Calabrese is Chicago's premier vegan and raw restaurateur and champion for holistic living. Her youthful physique and boundless energy are testaments to the lifestyle habits she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favorite raw recipes from Karyn's Fresh Corner. With back cover endorsements from Charlie Trotter and Angela Bassett testifying to the delicious taste and healthfulness of these recipes, being able to prepare these meals at home is a great treat.