Smarter Next Year: The Revolutionary Science for a Smarter, Happier You (Ignite Reads)

Turn Back the Clock and Become Smarter Next Year Memory improvement is possible: Contrary to accepted belief, you can develop and enhance your cognitive ability at any stage in life. Homo sapiens are extraordinary. Our brains are organs that can be exercised and improved just like our muscles. In Smarter Next Year Dr. David Bardsley presents the latest scientific information about brain plasticity and offers eight mind hacking tips for increasing intelligence at any age whether you are 5, 55 or 105. Your genes do not control your destiny: For many people, mild cognitive impairment is a symptom of the aging process. It may be more difficult to remember things that used to come easily to you. You may lose things often, forget names, appointments, or have "senior moments" more frequently. Reverse the trend of cognitive loss: David Bardsley noticed cognitive loss symptoms in himself years ago. His revelation came in a supermarket after an embarrassing memory lapse at checkout. In childhood, Bardsley had been misdiagnosed with intellectual disabilities and the experience changed him. What if he could take his mental health into his own hands now? In Smarter Next Year Bardsley uses the latest techniques from cognitive psychology and neuroscience to show you how reverse the trend of cognitive slow down. In this revolutionary book, you will learn: • Which factors improve intelligence and how they can be accelerated. • The underlying causes of mild cognitive impairment. • What you can do TODAY to feel younger, think faster and be smarter tomorrow. Take control and learn how to experience memory and mental improvement with Dr. Bardsley's Smarter Next Year. Contrary to accepted belief, YOU CAN INCREASE YOUR INTELLIGENCE AT ANY AGE ! Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational book provides simple but eye-opening steps to lead you to a healthier and happier life. This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind. The bottom line? GENES DON'T CONTROL YOUR INTELLIGENCE. YOU DO. Your brain and every brain is constantly evolving and changing. In fact, there are multiple scientifically proven paths to increasing your memory and IQ at any age through simple life changes. Do you ever struggle to recall something you had just been thinking about moments ago? Or have an idea that was fresh in your mind become clouded before you can take action? Eliminate such issues for good using Dr. David Bardsley's simple 8-step program! No matter your age or cognitive abilities, by applying these scientifically proven tips, you can take steps to become smarter, sharper, and healthier NOW! The author argues that genes don't control one's brain, but the person does, and offers ways for readers to train their brains with techniques designed to improve cognitive ability at any age Contrary to popular belief, genes don't control your brain - you do. Train your brain with proven techniques to improve cognitive ability at any age.