Sleep : How to teach your child to sleep like a baby

Offers real-world solutions to bedraggled parents, presenting proven methods to increasing the number of sleep hours per night, feeling less fatigued during the day, finding more time and energy, and improving a child's daytime demeanor. A good night's rest is essential for everyone in the family, and Sleep offers real-world solutions for parents whose children don't sleep well. Focused and easy to read, this guide compiles what the experts from diverse schools of thought have to say about helping your child sleep through the night--allowing you to choose the methods that will work best for your family. As many as 50 percent of children under the age of 6 have some type of bedtime problem, estimates the National Sleep Foundation. Boek met tips over het slaapgedrag van een baby