Skiing (21st Century Skills Library: Healthy for Life)

the World Rushes Past As You Race Down The Mountain. You Feel As If You're Flying As You Glide Effortlessly Down The Snowy Slope. Welcome To The World Of Skiing! Read On To Find Out More About How You Can Start Skiing And Stay Healthy For Life. Looks at skiing as part of a healthy, active lifestyle, describes the equipment and training needed for skiing, discusses the safety rules and environmental responsibilities associated with the sport, and explains the benefits of regular physical activity Skiing down a snowy slope is fun and exciting. Readers will find out what they need to get started on an outdoor sport that can get them outdoors and help keep them fit for life. Whoosh! What you need : equipment and training Staying safe on the slopes Being a good guest : skiing responsibly The added bonus : health benefits of skiing.