Simplified Pattern Trading Secrets in 90 minutes: Trading tools & strategies that generate consistent profits

Discover the keys to embracing your ADHD strengths & quirks.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths & mysteries of the ADHD mind, learn why most self-help strategies don't work for us, & how we can develop strategies that work with our brain instead of against it.Written by an adult with ADHD for adults with ADHD, this book provides the compassionate understanding & practical strategies you need to stop struggling & start thriving.Drawing from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, & strategies tailored for ADHD brains.You’ll discover:The 4 Cs of Motivation framework for driving action & building momentumPractical tips for developing habits & routines that don't feel like cruel & unusual punishmentTips for managing your energy & avoiding ADHD burnout.Navigating the clockless mind, including strategies for time estimation & managing chronic latenessMemory techniques to stop losing track of tasks, ideas, & your car keysStrategies for coping with success amnesia, imposter syndrome, rejection sensitivity, & shame spiralsyour personal roadmap to understanding & living with adult ADHD. It's a no-judgement zone filled with understanding and guidance from someone who understands what it's like to live with ADHD (in a world that doesn't seem to understand it).Written in a warm, down-to-earth style, Extra Focus serves as an essential guide to understanding your neurodivergence & taking control of your ADHD rather than letting it control you. Find motivation in understanding how your brain works. Discover brain hacks that make productivity & organization feel possible.Stop struggling & start thriving with the empowering wisdom. It’s your quick start guide to living a happier, more focused, & truly rewarding life with adult ADHD. Discover the keys to embracing your ADHD strengths and quirks with Extra Focus. This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of against it. Written by an adult with ADHD for adults with ADHD, this empowering book provides the compassionate understanding and practical strategies you need to stop struggling and start thriving. Jesse J. Anderson draws from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, and strategies tailored for ADHD brains. You'll discover: The 4 Cs of Motivation framework for driving action and building momentum Practical tips for developing habits and routines that don't feel like cruel and unusual punishment Tips for managing your energy and avoiding ADHD burnout Navigating the clockless mind, including strategies for time estimation and managing chronic lateness Memory techniques to stop losing track of tasks, ideas, and your car keys Strategies for coping with success amnesia, imposter syndrome, rejection sensitivity, and shame spirals ​​​​​​​Extra Focus is your personal roadmap to understanding and living with adult ADHD. It's a no-judgement zone filled with understanding and guidance from someone who understands what it's like to live with ADHD (in a world that doesn't seem to understand it). Written in a warm, down-to-earth style, Extra Focus serves as an essential guide to understanding your neurodivergence and taking control of your ADHD rather than letting it control you. Find motivation in understanding how your brain works. Discover brain hacks that make productivity and organization feel possible. Stop struggling and start thriving with the empowering wisdom of Extra Focus. It's your quick start guide to living a happier, more focused, and truly rewarding life with adult ADHD.