Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, __Simple Green Smoothies,__ these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. __Simple Green Smoothies__ includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. __Simple Green Smoothies__ will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party? Jen Hansard and Jadah Sellner are on a fresh path to health and happinessdeprivation not included. In their book,#160; Simple Green Smoothies, #160;these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies #160;includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthandfrom losing 27 pounds to getting more energy.#160; Simple Green Smoothies#160; will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party! In Simple Green Smoothies with Jen and Jadah, Jen Hansard and Jadah Sellner present a fresh path to health and happiness-deprivation not included. They will teach you how to incorporate delicious, nutrient-packed recipes into your everyday routine to create a foundation of health on which to build. The fun, family-friendly lifestyle they present doesn't involve counting calories or eliminating an entire food group. Instead, they encourage you to make one simple change: drink one green smoothie a day. Hansard and Sellner aren't health fanatics looking to overhaul your life-they're two moms raising their own kids on healthy, whole-food recipes who've seen the amazing health benefits of green smoothies firsthand. The book contains a 10-day green smoothie menu and more than 100 innovative, delicious recipes that address everything from boosting your immunity to getting glowing skin. Simple Green Smoothies offers a sane and tasty approach to health that will inspire and energize you on your journey toward a happier life. Part I: The simple green smoothies lifestyle. Embracing one simple habit ; Getting started ; The 10-day kick start ; Going deeper Part 2: Simple green smoothies: recipes for life. Simple green smoothies ; Energy boosting ; Natural beauty ; Kid-friendly ; Fitness fuel ; Healing & immunity boosting ; Lean & green ; Delicious desserts ; Smoothie bowls ; DIY recipes. Green smoothies can provide amazing health benefits, and both Hansard and Sellner have seen this firsthand. Discover how to ease into a foundation for good nutrition, and forget about counting calories or eliminating food groups. These healthy, whole-food recipes will get you on the path to a healthier, happier life! Presents innovative green smoothies recipes that supply the health benefits of everything from boosting immunity to increasing energy, along with a ten-day green smoothie menu