Self-hypnosis and subliminal technology : a how-to guide for personal-empowerment tools you can use anywhere!

Why change can be difficult -- Exploring the boundaries of the mind -- Hypnosis: a brief history -- Myths and misconceptions -- The mechanics of hypnosis -- Hypnosis 101 and beyond -- Further uses of hypnosis -- Subliminal communication: a brief overview -- Subliminal technology as a self-help modality -- The homemade subliminal program This life-changing how-to guide demystifies self-hypnosis and subliminal technology to demonstrate how they are effective tools for your self-improvement journey Everybody has some character trait he or she would like to change, and there are many techniques available to facilitate these changes. Unfortunately, many of them are either impractical or expensive—or both! Most people are somewhat familiar with hypnosis and subliminal technology but are reluctant to use them as serious self-help tools. In large part this is due to the fact that they've been mired in mystique, urban legend, and disinformation. The truth is that both self-hypnosis and subliminal communication are backed by extensive research that demonstrates their efficacy. More important, once learned, they can be customized for any situation and used almost anytime and anywhere. Join Eldon Taylor on your own self-improvement exploration using the tools in this book and on the accompanying audio download. Experience hypnosis and subliminal patterning for yourself! Self-hypnosis and subliminal communication have long been mired in mystique, urban legend and disinformation. The truth is that both of these techniques are backed by extensive research demonstrating their efficacy and more importantly, once learned, both tools can be customized for any situation and can be used almost anytime and anywhere Everybody has some character trait they would like to change, and there are many techniques available to facilitate these changes. Unfortunately, many of them are either impractical or expensive - or both. Most people are somewhat familiar with hypnosis and subliminal technology but are reluctant to use them as serious self-help tools.