Self Discipline: 5 Books in 1 Boxset: Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)

Here's How You Can Master The Art Of Self Discipline, Supercharge Your Focus, And Unleash Your Full Potential! Whether you are looking for a self help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books collection will answer all your questions and offer you a comprehensive guide towards self-discipline. Introducing The Ultimate Self Discipline Book: 5 Books In 1! When it comes to self development books that capture the spirit of today's society, self help inspirational books that avoid theoretical advice and focus on real-life solutions, it doesn't get any better than Ian Tuhovsky's self discipline books series. What You Will Learn From This Self Improvement Book: Ian Tuhovsky, the author of these best selling books for women and men, has decided to offer you a mega-value motivational book collection that will help you understand the ins and outs of self-discipline and give you all the tools to start building your new self from the ground up. Top 7 Key Takeaways From These Game-Changing Self Help Books For Men And Women: ? Learn How To Boost Your Focus & Understand The Power Of Positive Thinking ? Understand How To Build Confidence, Avoid Negative Emotions, And Develop Discipline ? Strengthen Your Willpower, Build Mental Toughness, And Overcome Your Fears ? Turbocharge Your Emotional Intelligence, Develop Resilience, And Master Your Emotions ? Get To Know Yourself, Understand How Self-Talk Can Improve Your Life & Avoid Self-Sabotage ? Enhance Your Productivity, Feel Laser-Focused & Manage Your Time Like A High-Functioning Peak Performer ? Gain An In-Depth Understanding Of What Makes Other People Succeed & Follow Their Footsteps Mega-Value Self-Discipline Book Collection Includes: Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) PersonThe Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving MoreMental Toughness Training: How To Master Your Emotions, Overcome Adversity and Start Controlling Your LifeThe Science Of Self Talk: How To Increase Your Emotional Intelligence and Stop Getting In Your Own WayProductivity and Peak Performance: Secrets To Extraordinary Focus, Efficiency, and Time Management from the World's Top Performers Part I Self-Discipline: Mental Toughness Mindset: Introduction Chapter 1: Success Is A Process, Not A Moment Of Glory Chapter 2: The Truth About Motivation Chapter 3: You Always Have A Choice Chapter 4: Your Life’s True Purpose Chapter 5: What You Really Want – & How To Get It Chapter 6: The Surprising Truth About Happiness Chapter 7: The Power Of Positive Thinking Chapter 8: Why Failure Is The Key To Success Chapter 9: How Zen Philosophy Can Help You Achieve Your Goals Chapter 10: Mastering Self-Discipline The Shaolin Way PART II Chapter 11: Meditation For Focus & Self-Discipline Chapter 12: Why You Should Say Goodbye To “Try” Chapter 13: The Only Rules of Training You’ll Ever Need Chapter 14: Falling In Love With The Process Chapter 15: Delaying Gratification & Overcoming Temptation Chapter 16: Why Negative Emotions Can Fuel Your Success Chapter 17: Sturgeon’s Law & The Pareto Principle Chapter 18: Morita Therapy Chapter 19: Avoiding Burnout Chapter 20: Why You Resist Change – The Status Quo Bias Chapter 21: The Dunning-Kruger Effect The Power of Mental Discipline Chapter 1: The Power of Mental Discipline Chapter 2: Self Belief Chapter 3: Self-Belief and Weakness Chapter 4: Mental Toughness Chapter 5: Willpower Chapter 6: Mastermind Planning Chapter 7: Intelligence Versus Emotion Chapter 8: Controlling the Mind Chapter 9: Emotions, Fear, and Setbacks Chapter 10: Overcoming Fears and Setbacks Part 2 Chapter 11: How to Maximize Your Willpower Chapter 12: Creating a Positive Self Chapter 13: Hacking Your Way to Better Discipline Chapter 14: Applying Your Discipline Chapter 15: Boosting Your Efforts Chapter 16: Defending Your Discipline Outro Mental Toughness Training Introduction Chapter 1: What Is Emotional Intelligence? Chapter 2: Observing Emotions Chapter 3: Emotional States and Energy Chapter 4: Reacting to Emotional Situations Chapter 5: Positively Channeling Your Emotions Chapter 6: Building Mental and Emotional Strength Chapter 7: The Impact of Our Surroundings and Environment Chapter 8: Complementary Skills: Social Support and Self-Reliance Chapter 9: Further Impact of Understanding Emotions Conclusion The Science of Self Talk: Introduction Chapter 1: What Is Self-Talk? Chapter 2: Constructive Self-Talk, Dysfunctional Self-Talk Chapter 3: Impact of Negative Self-Talk Chapter 4: Positive Self-Talk Chapter 5: Pareto: The 80/20 Rule Chapter 6: Creating the Right Circumstances for Motivation Chapter 7: The Self Chapter 8: Loving Yourself Chapter 9: Getting to Know Yourself Chapter 10: Who’s Talking? Chapter 11: What’s in a Pronoun? Chapter 12: Turning Down the Volume Addendum: Specific Applications Productivity and Peak Performance Secrets to Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers Introduction Section 1: How to Be the Best Version of Yourself chapter 1: Navy Seals, Elon Musk, and What You Can Learn From Them chapter 2: The Importance of Understanding Yourself chapter 3: Self-Concept chapter 4: Congruence and Incongruence chapter 5: How to Get in Touch With the Inner You chapter 6: Building Your Future Section 2: The Preparation chapter 7: How to Prepare for Success chapter 8: The Science of Sleep and Eating Healthy chapter 9: Reorienting Your Life and Priorities chapter 10: How to Declutter Your Life and Mind chapter 11: Focus and the Myth of Multitasking Section 3: The Execution chapter 12: Habits chapter 13: Deliberate Practice chapter 14: Continuous Improvement Section 4: The Destination chapter 15: Flow and Peak Performance Conclusion About The Author

In the midseventies, Steve Martin exploded onto the comedy scene. By 1978 he was the biggest concert draw in the history of stand-up. In 1981 he quit forever. This book is, in his own words, the story of "why I did stand-up and why I walked away."

Emmy and Grammy Award winner, author of the acclaimed New York Times bestsellers Shopgirl and The Pleasure of My Company, and a regular contributor to The New Yorker, Martin has always been awriter. His memoir of his years in stand-up is candid, spectacularly amusing, and beautifully written.

At age ten Martin started his career at Disneyland, selling guidebooks in the newly opened theme park. In the decade that followed, he worked in the Disney magic shop and the Bird Cage Theatre at Knott's Berry Farm, performing his first magic/comedy act a dozen times a week. The story of these years, during which he practiced and honed his craft, is moving and revelatory. The dedication to excellence and innovation is formed at an astonishingly early age and never wavers or wanes.

Martin illuminates the sacrifice, discipline, and originality that made him an icon and informs his work to this day. To be this good, to perform so frequently, was isolating and lonely. It took Martin decades to reconnect with his parents and sister, and he tells that story with great tenderness. Martin also paints a portrait of his times — the era of free love and protests against the war in Vietnam, the heady irreverence of The Smothers Brothers Comedy Hour in the late sixties, and the transformative new voice of Saturday Night Live in the seventies.

Throughout the text, Martin has placed photographs, many never seen before. Born Standing Up is a superb testament to the sheer tenacity, focus, and daring of one of the greatest and most iconoclastic comedians of all time.

The author shares the stories of his years in stand-up comedy in a humorous memoir that recalls a first job selling guidebooks at Disneyland, his early magic and comedy act, his years of honing his craft, and the sacrifice, discipline, and originality it took to take him to the top.