Self-Defense Survival Guide: How To Survive When You're Fighting For Your Life (Survival Guide Series Book 1)

Overview: Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence, reduce your worry and stress, and allow you to enjoy a better quality of life through a greater sense of personal security.