Secrets of a Skinny Chef : 100 Decadent, Guilt-Free Recipes: A Cookbook

With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 recipes, America's favorites get the "Skinny" treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Even for those who are dieting, desserts such as Tiramisu Parfait and Crustless Apple Pie stay on the menu. Iserloh understands that life's demands mean one can't always cook dinner, so to help readers fend for themselves in the real world, she provides simple swap-outs and cheat sheets. With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 recipes, America's favorites get the "Skinny" treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Jennifer Iserloh conquered her own battle with weight without giving up the foods she loved, and now she shares the hard-won tips and advice plus seriously great, no-fuss recipes that will help you stay slim and still enoy the foods you love Title Page; Dedication; Contents; Introduction; Acknowledgments; Ditch the Diets and Enjoy Food Again; The Perfect Plate; Breakfast; Soups, Appetizers, and Snacks; Main Courses; Side Dishes; Desserts; Skinny Shopping List; Recipe Index by Category; No-Mess, Stress-Free Meals & Snacks; How to Use Leftovers; Online Resources; Index; Copyright.