Rugby revealed : reaching your rugby potential : featuring advice from over 100 of the world's top players and coaches

Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team. This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes: · the roles and responsibilities of each position in 15-a-side rugby · correct technique for core skills · the mechanics of the set piece · the elements for a successful attack and defence Professional players such as Jamie Roberts, Aaron Smith, Johnny Sexton, George Ford, Cian Healy, Manu Tuilagi, Keven Mealamu and Marcos Ayerza, and leading coaches, including Stuart Lancaster, Mike Cron, Dr Dave Alred, Mike Ford, Brendan Venter and Sir John Kirwan, are some of the 101 top names who share their insights into the game. This highly accessible guide will help new, emerging and developing players and coaches reach their rugby potential. "Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team. This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes: the roles and responsibilities of each position in 15-a-side rugby; correct technique for core skills; the mechanics of the set piece; the elements for a successful attack and defence. Professional players such as Jamie Roberts, Aaron Smith, Johnny Sexton, George Ford, Cian Healy, Manu Tuilagi, Keven Mealamu and Marcos Ayerza, and leading coaches, including Stuart Lancaster, Mike Cron, Dr Dave Alred, Mike Ford, Brendan Venter and Sir John Kirwan, are some of the 101 top names who share their insights into the game."--Publisher's description Cover; Half-title; Title; Copyright; Contents; Contributors; Preface; Introduction; SECTION 1: THE POSITIONS; THE TEAM; FORWARDS; Prop; Hooker; Lock; Back row; BACKS; Scrum half; Fly half; Centre; Wing; Full back; SECTION 2: THE SKILLS; CORE SKILLS; Catch and Pass; Run; Tackle; Communication; SET PIECE; The Scrum; The Lineout; Kick-offs and restarts; OPEN PLAY; Defence; Attack; Scoring; SECTION 3: TEN WAYS TO BE A BETTER RUGBY PLAYER; FIND YOUR POSITION; KNOW YOUR STRENGTHS; HAVE A MOTIVATED MINDSET; SET GOALS; BUILD STRENGTH; REMEMBER RECOVERY; FOCUS ON YOUR SKILLS A first-class practical and insightful guide to the modern game of fifteen-a-side rugby from a coaching and player perspective