Rocco's Five Minute Flavor : Fabulous Meals with 5 Ingredients in 5 Minutes

A collection of 175 recipes that can be quickly prepared with a minimum of ingredients and expense, in a volume that shares numerous tips on how to reduce shopping time, organize a home pantry, and provide for special occasions. Abstract: A collection of 175 recipes that can be quickly prepared with a minimum of ingredients and expense, in a volume that shares numerous tips on how to reduce shopping time, organize a home pantry, and provide for special occasions Rocco DiSpirito blasts through the rash of meals-in-30-minutes cookbooks with a revolutionary book sure to rock kitchens across America. In Rocco's 5 Minute Flavor, every dish is ready in 5 minutes or less, using 5 ingredients, and all for under $5 per serving. This is fast food with all of Rocco's celebrated expertise with flavor; food that no one will believe didn't take hours of work. A James Beard Award, two restaurants, a network television show, and two cookbooks into his profession, Rocco left the day-to-day restaurant business after a long career and many, many hours behind the stove. He asked himself, "Can a chef find happiness in New York City without a restaurant?" The answer is yes. Rocco began exploring the good life, having dinner parties at home and cooking for himself, instead of chomping down leftovers at 2 A.M. He discovered the keys to liberating the busy home shop smart, keep a few key pantry items on hand, and get the most out of your stove -- cooking over high heat is the secret to meals in 5 minutes. includes recipes for appetizers, fondues, salads, soups, sandwiches, panini, sides, vegetarian main dishes, and main dishes of noodles, pasta, fish, shellfish, poultry, pork, beef, duck, and lamb. And desserts, of course. Rocco recommends his favorite high-quality, fresh prepared foods that are available in virtually every supermarket anywhere. He stocks the pantry with a few basic ingredients -- salt and pepper, sugar, vinegar, fat, and flour -- and uses only 5 other ingredients in each of the 175 recipes, from Firecracker Shrimp and Eggplant Parmigiano to Salmon with Shiitake Mushrooms in Ginger-Soy Broth and Chicken with Lemon, Capers, and Red Onions. In addition, Rocco suggests menus for a range of events, from a simple gathering with friends to a lush holiday celebration; provides a short list (five items to be exact) of key kitchen equipment; and offers other tips to create the fastest, most flavorful food imaginable. With 16 pages of full-color photographs and 80 black-and-white photographs All photographs by Henry Leutwyler In this indispensable cookbook for every hardworking gourmand, Chef Rocco DiSpirito creates 175 flavor-packed recipes that each require only 5 ingredients and are ready in just minutes. All ingredients are readily available in every supermarket in America (where, by the way, the reader/cook will be spending much less time shopping as they only need 5 ingredients to make a fabulous dish). Rocco also includes a shopping guide with his favorite, most reasonably priced supermarket items as well as tips on how to stock the pantry for fast, easy flavor. Rocco, who calls himself the "King of the Toaster Oven," strips his recipes of all unnecessary complexity, revealing how you can cover all aspects of a scrumptious meal—from finger foods and appetizers to entrees and desserts—without industrial cooking gadgets and multi-stage processes. 1. Combine the jalapeno pepper, red onion, and cilantro in the bowl of a food processor: pulse to chop fine.